Weis grass fed beef strip steaks
USDA name: Grass fed beef strip steaks
Brandedby Weis Markets, Inc.
430 calories in 10 onz (283 g). Per 100 g, protein: 20.5 g, carbohydrates: 0 g, fat: 7.8 g.
Weis grass fed beef strip steaks, 10 onz (283 g)
430 calories
- Protein
- 58 g
- Carbs
- 0 g
- Fat
- 22 g
- Fiber
- 0 g
- Sugars
- 0 g
Nutrition Facts
Calories430
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Iron35% 6.3 mg
- Sodium8% 181 mg
- Calcium1% 11.3 mg
Little or none: Potassium.
Ingredients
Beef.
- Brand
- Weis
- Made by
- Weis Markets, Inc.
- Label serving
- 10 onz
- Barcode (GTIN/UPC)
- 041497046553
- Category
- Other Frozen Meats
- Label updated
- 2020-11-19
How it compares
Against other records in Other Frozen Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Lower than 88%
Same value as 5 of 40 other records.
leastmostProtein
Higher than 81%
Same value as 0 of 184 other records.
leastmostSodium
Lower than 73%
Same value as 0 of 184 other records.
leastmostIron
Higher than 72%
Same value as 0 of 184 other records.
leastmostCalories
Lower than 71%
Same value as 1 of 184 other records.
leastmostTotal fat
Lower than 67%
Same value as 0 of 182 other records.
leastmost
Questions
- How many calories are in weis grass fed beef strip steaks?
- 10 onz (283 g): 430 calories; protein: 58 g, carbohydrates: 0 g, fat: 22 g.
- How much protein is in weis grass fed beef strip steaks?
- 20.5 g per 100 g. Its estimated share of calories is 54%, using 4 kcal per gram of protein.
- How many net carbs are in weis grass fed beef strip steaks?
- 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 152 kcal |
| Protein | 20.5 g |
| Total lipid (fat) | 7.8 g |
| Carbohydrate, by difference | 0 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 0 g |
| Calcium, Ca | 4 mg |
| Iron, Fe | 2.2 mg |
| Potassium, K | 0 mg |
| Sodium, Na | 64 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 3.5 g |
| Fatty acids, total trans | 0.35 g |
| Cholesterol | 49 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2387596, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.