Verde 100% grass-fed organic beef strip steak, Beef strip

USDA name: 100% grass-fed organic beef strip steak, Beef strip

Brandedby Verde Farms, Llc

500 calories in 1 steak (224 g). Per 100 g, protein: 20.5 g, carbohydrates: 0 g, fat: 15.2 g.

Serving
1
= 224 g
500KCAL

Verde 100% grass-fed organic beef strip steak, Beef strip, 1 steak (224 g)

500 calories

Protein
46 g
Carbs
0 g
Fat
34 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 steak (224 g)
Amount per serving
Calories500
% Daily Value*
Total Fat 34 g44%
Saturated Fat 14 g70%
Trans Fat 0 g
Cholesterol 179 mg60%
Sodium 114 mg5%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 46 g
Calcium 60.5 mg5%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron20% 3.6 mg
    • Sodium5% 114 mg
    • Calcium5% 60.5 mg

    Ingredients

    Organic beef.

    Brand
    Verde
    Made by
    Verde Farms, Llc
    Label serving
    1 steak
    Barcode (GTIN/UPC)
    857598101578
    Category
    Other Meats
    Label updated
    2019-03-18

    How it compares

    Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 87%

      Same value as 5 of 2,310 other records.

      leastmost

    • Protein

      Higher than 75%

      Same value as 142 of 2,308 other records.

      leastmost

    • Calories

      Higher than 66%

      Same value as 10 of 2,313 other records.

      leastmost

    • Total fat

      Higher than 65%

      Same value as 145 of 2,308 other records.

      leastmost

    • Calcium

      Higher than 62%

      Same value as 22 of 1,955 other records.

      leastmost

    • Iron

      Lower than 52%

      Same value as 324 of 2,284 other records.

      leastmost

    Questions

    How many calories are in verde 100% grass-fed organic beef strip steak, beef strip?
    1 steak (224 g): 500 calories; protein: 46 g, carbohydrates: 0 g, fat: 34 g.
    How much protein is in verde 100% grass-fed organic beef strip steak, beef strip?
    20.5 g per 100 g. Its estimated share of calories is 37%, using 4 kcal per gram of protein.
    How many net carbs are in verde 100% grass-fed organic beef strip steak, beef strip?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy223 kcal
    Protein20.5 g
    Total lipid (fat)15.2 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca27 mg
    Iron, Fe1.6 mg
    Sodium, Na51 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated6.3 g
    Fatty acids, total trans0 g
    Cholesterol80 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1965538, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.