Grass rooted beef 100% strip steak grass-fed, Beef

USDA name: Beef 100% strip steak grass-fed, Beef

Brandedby Strauss Brands Incorporated

260 calories in 4 oz (112 g). Per 100 g, protein: 20.5 g, carbohydrates: 0 g, fat: 15.2 g.

Among the other records in Other Meats, per 100 g: less sodium than 83%, and more protein than 75%.

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Serving
1
= 112 g
260KCAL
Where the calories come from

Grass rooted beef 100% strip steak grass-fed, Beef, 4 oz (112 g)

260 calories

  • Protein23 g35% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat17 g59% of calories

The nutrients listed account for 94% of the calories.

Nutrition Facts

Serving size4 oz (112 g)
Amount per serving
Calories260
% Daily Value*
Total Fat 17 g22%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 89.6 mg30%
Sodium 60.5 mg3%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 23 g
Vitamin D 0 mcg0%
Calcium 26.9 mg2%
Iron 2 mg11%
Potassium 351 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Potassium7% 351 mg
  • Sodium3% 60.5 mg
  • Calcium2% 26.9 mg

Ingredients

100% grass-fed beef

Brand
Grass rooted
Made by
Strauss Brands Incorporated
Label serving
4 oz
Barcode (GTIN/UPC)
636289118848
Category
Other Meats
Label updated
2022-04-29

How it compares

Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 83%

    Same value as 70 of 2,310 other records.

    leastmost

  • Protein

    Higher than 75%

    Same value as 142 of 2,308 other records.

    leastmost

  • Calories

    Higher than 69%

    Same value as 22 of 2,313 other records.

    leastmost

  • Potassium

    Higher than 66%

    Same value as 2 of 775 other records.

    leastmost

  • Total fat

    Higher than 65%

    Same value as 145 of 2,308 other records.

    leastmost

  • Calcium

    Higher than 60%

    Same value as 37 of 1,955 other records.

    leastmost

Questions

How many calories are in grass rooted beef 100% strip steak grass-fed, beef?
4 oz (112 g): 260 calories; protein: 23 g, carbohydrates: 0 g, fat: 17 g.
How much protein is in grass rooted beef 100% strip steak grass-fed, beef?
20.5 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.
How many net carbs are in grass rooted beef 100% strip steak grass-fed, beef?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy232 kcal
Protein20.5 g
Total lipid (fat)15.2 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca24 mg
Iron, Fe1.8 mg
Potassium, K313 mg
Sodium, Na54 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated6.3 g
Fatty acids, total trans0 g
Cholesterol80 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2651747, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.