Weis diced water chestnuts

USDA name: Diced water chestnuts

Brandedby Weis Markets, Inc.

40 calories in 1/2 cup (115 g). Per 100 g, protein: 0.87 g, carbohydrates: 7.8 g, fat: 0 g.

Among the other records in Canned Vegetables, per 100 g: less sodium than 85%, and less sugars than 82%.

Compare with another food →

Serving
1
= 115 g
40KCAL
Where the calories come from

Weis diced water chestnuts, 1/2 cup (115 g)

40 calories

  • Protein1 g10% of calories
  • Carbs9 g90% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1/2 cup (115 g)
Amount per serving
Calories40
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 25.3 mg1%
Total Carbohydrate 9 g3%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 1 g
Calcium 19.6 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Iron2% 0.36 mg
  • Calcium2% 19.6 mg
  • Sodium1% 25.3 mg

Ingredients

Peeled water chestnuts, Water.

Brand
Weis
Made by
Weis Markets, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
041497187904
Category
Canned Vegetables
Label updated
2018-05-28

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 85%

    Same value as 14 of 4,278 other records.

    leastmost

  • Sugars

    Lower than 82%

    Same value as 767 of 4,221 other records.

    leastmost

  • Fiber

    Lower than 73%

    Same value as 141 of 4,244 other records.

    leastmost

  • Carbohydrates

    Higher than 62%

    Same value as 1 of 4,280 other records.

    leastmost

  • Vitamin C

    Lower than 62%

    Same value as 2 of 2,304 other records.

    leastmost

  • Iron

    Lower than 62%

    Same value as 71 of 4,162 other records.

    leastmost

Questions

How many calories are in weis diced water chestnuts?
1/2 cup (115 g): 40 calories; protein: 1 g, carbohydrates: 9 g, fat: 0 g.
How much protein is in weis diced water chestnuts?
0.87 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in weis diced water chestnuts?
6.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy35 kcal
Protein0.87 g
Total lipid (fat)0 g
Carbohydrate, by difference7.8 g
Fiber, total dietary0.9 g
Total Sugars0 g
Calcium, Ca17 mg
Iron, Fe0.31 mg
Sodium, Na22 mg
Vitamin C, total ascorbic acid2.1 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2013057, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.