Spartan water chestnuts diced

USDA name: Water chestnuts diced

Brandedby McIlhenny Company

45 calories in 0.5 cup (116 g). Per 100 g, protein: 0.86 g, carbohydrates: 8.6 g, fat: 0 g.

Serving
1
= 116 g
45KCAL

Spartan water chestnuts diced, 0.5 cup (116 g)

45 calories

Protein
1.0 g
Carbs
10 g
Fat
0 g
Fiber
3 g
Sugars
1.0 g

Nutrition Facts

Serving size0.5 cup (116 g)
Amount per serving
Calories45
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 10 g4%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C11% 9.6 mg

minerals

% of the Daily Value in this serving

    Little or none: Calcium, Iron, Sodium.

    Ingredients

    Water chestnuts, Water, Citric acid (to protect color).

    Brand
    Spartan
    Made by
    McIlhenny Company
    Label serving
    0.5 cup
    Barcode (GTIN/UPC)
    011213147178
    Category
    Canned Vegetables
    Label updated
    2017-06-25

    How it compares

    Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 98%

      Same value as 84 of 4,281 other records.

      leastmost

    • Fiber

      Higher than 85%

      Same value as 15 of 4,247 other records.

      leastmost

    • Iron

      Lower than 81%

      Same value as 801 of 4,165 other records.

      leastmost

    • Vitamin C

      Higher than 78%

      Same value as 3 of 2,306 other records.

      leastmost

    • Calcium

      Lower than 72%

      Same value as 1,178 of 4,164 other records.

      leastmost

    • Carbohydrates

      Higher than 69%

      Same value as 2 of 4,283 other records.

      leastmost

    Questions

    How many calories are in spartan water chestnuts diced?
    0.5 cup (116 g): 45 calories; protein: 1.0 g, carbohydrates: 10 g, fat: 0 g.
    How much protein is in spartan water chestnuts diced?
    0.86 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in spartan water chestnuts diced?
    6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy39 kcal
    Protein0.86 g
    Total lipid (fat)0 g
    Carbohydrate, by difference8.6 g
    Fiber, total dietary2.6 g
    Total Sugars0.86 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid8.3 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1870736, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.