Weis cashews, Roasted & salted

USDA name: Cashews, Roasted & salted

Brandedby Weis Markets, Inc.

180 calories in 1/4 cup (31 g). Per 100 g, protein: 16.1 g, carbohydrates: 29 g, fat: 48.4 g.

Compare with another food →

Serving
1
= 31 g
180KCAL
Where the calories come from

Weis cashews, Roasted & salted, 1/4 cup (31 g)

180 calories

  • Protein5 g10% of calories
  • Carbs9 g19% of calories

    incl. 0.99 g fiber · 2 g sugars

  • Fat15 g71% of calories

Nutrition Facts

Serving size1/4 cup (31 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 15 g19%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 9 g3%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Protein 5 g
Calcium 0 mg0%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Cashews, Vegetable oil (canola, Sunflower and/or soybean oil), Salt.

Brand
Weis
Made by
Weis Markets, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
041497025657
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-06-13

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 89%

    Same value as 104 of 21,355 other records.

    leastmost

  • Iron

    Higher than 83%

    Same value as 18 of 21,139 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 4,473 of 20,880 other records.

    leastmost

  • Calories

    Higher than 73%

    Same value as 82 of 21,485 other records.

    leastmost

  • Total fat

    Higher than 70%

    Same value as 20 of 21,427 other records.

    leastmost

  • Sodium

    Higher than 62%

    Same value as 19 of 21,437 other records.

    leastmost

Questions

How many calories are in weis cashews, roasted & salted?
1/4 cup (31 g): 180 calories; protein: 5 g, carbohydrates: 9 g, fat: 15 g.
How much protein is in weis cashews, roasted & salted?
16.1 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in weis cashews, roasted & salted?
25.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy581 kcal
Protein16.1 g
Total lipid (fat)48.4 g
Carbohydrate, by difference29 g
Fiber, total dietary3.2 g
Total Sugars6.5 g
Calcium, Ca0 mg
Iron, Fe4.7 mg
Sodium, Na355 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated9.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1860098, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.