Weis baby lima beans

USDA name: Baby lima beans

Brandedby Weis Markets, Inc.

80 calories in 0.25 cup dry (35 g). Per 100 g, protein: 20 g, carbohydrates: 62.9 g, fat: 1.4 g.

Serving
1
= 35 g
80KCAL

Weis baby lima beans, 0.25 cup dry (35 g)

80 calories

Protein
7 g
Carbs
22 g
Fat
0.5 g
Fiber
10 g
Sugars
1 g

Nutrition Facts

Serving size0.25 cup dry (35 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 4.9 mg0%
Total Carbohydrate 22 g8%
Dietary Fiber 10 g36%
Total Sugars 1 g
Protein 7 g
Calcium 0 mg0%
Iron 2.6 mg14%
Potassium 440 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron14% 2.6 mg
  • Potassium9% 440 mg

Little or none: Sodium, Calcium.

Ingredients

Baby lima beans.

Brand
Weis
Made by
Weis Markets, Inc.
Label serving
0.25 cup dry
Barcode (GTIN/UPC)
041497209842
Category
Vegetable and Lentil Mixes
Label updated
2022-09-26

How it compares

Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 80%

    Same value as 358 of 1,759 other records.

    leastmost

  • Calories

    Lower than 79%

    Same value as 134 of 1,801 other records.

    leastmost

  • Iron

    Higher than 79%

    Same value as 13 of 1,780 other records.

    leastmost

  • Fiber

    Higher than 77%

    Same value as 18 of 1,793 other records.

    leastmost

  • Potassium

    Higher than 67%

    Same value as 20 of 933 other records.

    leastmost

  • Total fat

    Higher than 56%

    Same value as 149 of 1,792 other records.

    leastmost

Questions

How many calories are in weis baby lima beans?
0.25 cup dry (35 g): 80 calories; protein: 7 g, carbohydrates: 22 g, fat: 0.5 g.
How much protein is in weis baby lima beans?
20 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.
How many net carbs are in weis baby lima beans?
34.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy229 kcal
Protein20 g
Total lipid (fat)1.4 g
Carbohydrate, by difference62.9 g
Fiber, total dietary28.6 g
Total Sugars2.9 g
Calcium, Ca0 mg
Iron, Fe7.4 mg
Potassium, K1,257 mg
Sodium, Na14 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2369445, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.