Gonsalves baby lima beans

USDA name: Baby lima beans

Brandedby Henry Gonsalves Company

120 calories in 2/3 cup (85 g). Per 100 g, protein: 7.1 g, carbohydrates: 27.1 g, fat: 0 g.

Serving
1
= 85 g
120KCAL

Gonsalves baby lima beans, 2/3 cup (85 g)

120 calories

Protein
6 g
Carbs
23 g
Fat
0 g
Fiber
6 g
Sugars
2 g

Nutrition Facts

Serving size2/3 cup (85 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 15.3 mg1%
Total Carbohydrate 23 g8%
Dietary Fiber 6 g22%
Total Sugars 2 g
Protein 6 g
Calcium 29.8 mg2%
Iron 1.9 mg11%
Potassium 384 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron11% 1.9 mg
  • Potassium8% 384 mg
  • Calcium2% 29.8 mg
  • Sodium1% 15.3 mg

Ingredients

Lima beans

Brand
Gonsalves
Made by
Henry Gonsalves Company
Label serving
2/3 cup
Barcode (GTIN/UPC)
020539181353
Category
Vegetable and Lentil Mixes
Label updated
2022-04-12

How it compares

Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 96%

    Same value as 1 of 1,801 other records.

    leastmost

  • Carbohydrates

    Lower than 96%

    Same value as 0 of 1,787 other records.

    leastmost

  • Protein

    Lower than 92%

    Same value as 2 of 1,795 other records.

    leastmost

  • Potassium

    Lower than 91%

    Same value as 0 of 933 other records.

    leastmost

  • Iron

    Lower than 75%

    Same value as 1 of 1,780 other records.

    leastmost

  • Fiber

    Lower than 74%

    Same value as 96 of 1,793 other records.

    leastmost

Questions

How many calories are in gonsalves baby lima beans?
2/3 cup (85 g): 120 calories; protein: 6 g, carbohydrates: 23 g, fat: 0 g.
How much protein is in gonsalves baby lima beans?
7.1 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in gonsalves baby lima beans?
20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy141 kcal
Protein7.1 g
Total lipid (fat)0 g
Carbohydrate, by difference27.1 g
Fiber, total dietary7.1 g
Total Sugars2.4 g
Calcium, Ca35 mg
Iron, Fe2.2 mg
Potassium, K452 mg
Sodium, Na18 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2296134, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.