Shurfine baby lima beans

USDA name: Baby lima beans

Brandedby Shurfine

150 calories in 1/4 cup (45 g). Per 100 g, protein: 20 g, carbohydrates: 62.2 g, fat: 0 g.

Serving
1
= 45 g
150KCAL

Shurfine baby lima beans, 1/4 cup (45 g)

150 calories

Protein
9 g
Carbs
28 g
Fat
0 g
Fiber
9 g
Sugars
4 g

Nutrition Facts

Serving size1/4 cup (45 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 5 mg0%
Total Carbohydrate 28 g10%
Dietary Fiber 9 g32%
Total Sugars 4 g
Protein 9 g
Calcium 40 mg3%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron15% 2.7 mg
    • Calcium3% 40 mg

    Little or none: Sodium.

    Ingredients

    Baby lima beans.

    Made by
    Shurfine
    Label serving
    1/4 cup
    Barcode (GTIN/UPC)
    015400841566
    Category
    Vegetable and Lentil Mixes
    Label updated
    2019-01-29

    How it compares

    Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 94%

      Same value as 2 of 1,774 other records.

      leastmost

    • Sodium

      Lower than 63%

      Same value as 61 of 1,792 other records.

      leastmost

    • Calcium

      Higher than 61%

      Same value as 22 of 1,759 other records.

      leastmost

    • Total fat

      Lower than 60%

      Same value as 714 of 1,792 other records.

      leastmost

    • Iron

      Higher than 58%

      Same value as 112 of 1,780 other records.

      leastmost

    • Fiber

      Higher than 55%

      Same value as 96 of 1,793 other records.

      leastmost

    Questions

    How many calories are in shurfine baby lima beans?
    1/4 cup (45 g): 150 calories; protein: 9 g, carbohydrates: 28 g, fat: 0 g.
    How much protein is in shurfine baby lima beans?
    20 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
    How many net carbs are in shurfine baby lima beans?
    42.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy333 kcal
    Protein20 g
    Total lipid (fat)0 g
    Carbohydrate, by difference62.2 g
    Fiber, total dietary20 g
    Total Sugars8.9 g
    Calcium, Ca89 mg
    Iron, Fe6 mg
    Sodium, Na11 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 694898, published 2019-12-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.