Goya baby lima beans

USDA name: Baby lima beans

Brandedby Goya Foods, Inc.

140 calories in 0.25 cup (43 g). 20.9 g protein, 62.8 g carbs and 0 g fat per 100 g.

Serving
1
= 43 g
140KCAL

Goya baby lima beans, 0.25 cup (43 g)

140 calories

Protein
9 g
Carbs
27 g
Fat
0 g
Fiber
9 g
Sugars
4 g

Nutrition Facts

Serving size0.25 cup (43 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 5.2 mg0%
Total Carbohydrate 27 g10%
Dietary Fiber 9 g32%
Total Sugars 4 g
Protein 9 g
Calcium 40 mg3%
Iron 2.7 mg15%
Potassium 600 mg13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron15% 2.7 mg
    • Potassium13% 600 mg
    • Calcium3% 40 mg

    Little or none: Sodium.

    Ingredients

    Not listed.

    Brand
    Goya
    Made by
    Goya Foods, Inc.
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    041331024730
    Category
    Vegetable and Lentil Mixes
    Label updated
    2017-07-14

    How it compares

    Against the 1793 foods in Vegetable and Lentil Mixes, per 100 g.

    • Total fat

      Lower than 100%

      leastmost

    • Vitamin C

      Lower than 100%

      leastmost

    • Sugars

      Higher than 95%

      leastmost

    • Potassium

      Higher than 79%

      leastmost

    • Iron

      Higher than 66%

      leastmost

    • Calcium

      Higher than 64%

      leastmost

    Questions

    How many calories are in goya baby lima beans?
    0.25 cup (43 g) has 140 calories, 9 g of protein, 27 g of carbohydrates and 0 g of fat.
    How much protein is in goya baby lima beans?
    20.9 g per 100 g, which is 26% of its calories.
    How many net carbs are in goya baby lima beans?
    41.9 g per 100 g: 62.8 g of carbohydrates minus 20.9 g of fiber.

    Similar foods

    All 15 nutrients, per 100 g+
    Energy326 kcal
    Protein20.9 g
    Total lipid (fat)0 g
    Carbohydrate, by difference62.8 g
    Fiber, total dietary20.9 g
    Total Sugars9.3 g
    Calcium, Ca93 mg
    Iron, Fe6.3 mg
    Potassium, K1,395 mg
    Sodium, Na12 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1580004, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.