Wegmans whole sweet kernel corn, Whole sweet kernel

USDA name: Whole sweet kernel corn, Whole sweet kernel

Brandedby Wegmans Food Markets, Inc.

70 calories in 3/4 cup (85 g). Per 100 g, protein: 2.4 g, carbohydrates: 18.8 g, fat: 0.59 g.

Serving
1
= 85 g
70KCAL

Wegmans whole sweet kernel corn, Whole sweet kernel, 3/4 cup (85 g)

70 calories

Protein
2 g
Carbs
16 g
Fat
0.5 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size3/4 cup (85 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 16 g6%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 2 g
Calcium 2.5 mg0%
Iron 0.4 mg2%
Potassium 198 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium4% 198 mg
  • Iron2% 0.4 mg

Little or none: Calcium, Sodium.

Ingredients

Corn.

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
3/4 cup
Barcode (GTIN/UPC)
07789033655
Category
Frozen Vegetables
Label updated
2020-11-03

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 86%

    Same value as 44 of 3,997 other records.

    leastmost

  • Calcium

    Lower than 78%

    Same value as 3 of 3,919 other records.

    leastmost

  • Calories

    Higher than 76%

    Same value as 178 of 4,011 other records.

    leastmost

  • Total fat

    Higher than 74%

    Same value as 138 of 3,954 other records.

    leastmost

  • Sodium

    Lower than 74%

    Same value as 1,052 of 3,985 other records.

    leastmost

  • Potassium

    Higher than 67%

    Same value as 18 of 2,487 other records.

    leastmost

Questions

How many calories are in wegmans whole sweet kernel corn, whole sweet kernel?
3/4 cup (85 g): 70 calories; protein: 2 g, carbohydrates: 16 g, fat: 0.5 g.
How much protein is in wegmans whole sweet kernel corn, whole sweet kernel?
2.4 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in wegmans whole sweet kernel corn, whole sweet kernel?
16.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy82 kcal
Protein2.4 g
Total lipid (fat)0.59 g
Carbohydrate, by difference18.8 g
Fiber, total dietary2.4 g
Total Sugars3.5 g
Calcium, Ca3 mg
Iron, Fe0.47 mg
Potassium, K233 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2387970, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.