Full circle market whole kernel sweet corn

USDA name: Whole kernel sweet corn

Brandedby Topco Associates, Inc.

90 calories in 1/2 cup (85 g). Per 100 g, protein: 3.5 g, carbohydrates: 22.4 g, fat: 0.59 g.

Among the other records in Frozen Vegetables, per 100 g: more sugars than 99%, and more carbohydrates than 91%.

Compare with another food →

Serving
1
= 85 g
90KCAL
Where the calories come from

Full circle market whole kernel sweet corn, 1/2 cup (85 g)

90 calories

  • Protein3 g13% of calories
  • Carbs19 g82% of calories

    incl. 2 g fiber · 8 g sugars

  • Fat0.5 g5% of calories

Nutrition Facts

Serving size1/2 cup (85 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 0.5 g1%
Trans Fat 0 g
Cholesterol —
Sodium —
Total Carbohydrate 19 g7%
Dietary Fiber 2 g7%
Total Sugars 8 g
Protein 3 g
Calcium 1.7 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Organic corn.

Brand
Full circle market
Made by
Topco Associates, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
036800280915
Category
Frozen Vegetables
Label updated
2020-01-15

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 99%

    Same value as 28 of 3,980 other records.

    leastmost

  • Carbohydrates

    Higher than 91%

    Same value as 69 of 3,991 other records.

    leastmost

  • Calories

    Higher than 86%

    Same value as 100 of 4,006 other records.

    leastmost

  • Calcium

    Lower than 78%

    Same value as 53 of 3,913 other records.

    leastmost

  • Total fat

    Higher than 74%

    Same value as 138 of 3,949 other records.

    leastmost

  • Protein

    Higher than 73%

    Same value as 406 of 3,986 other records.

    leastmost

Questions

How many calories are in full circle market whole kernel sweet corn?
1/2 cup (85 g): 90 calories; protein: 3 g, carbohydrates: 19 g, fat: 0.5 g.
How much protein is in full circle market whole kernel sweet corn?
3.5 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in full circle market whole kernel sweet corn?
20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 8 reported nutrients, per 100 g+
Energy106 kcal
Protein3.5 g
Total lipid (fat)0.59 g
Carbohydrate, by difference22.4 g
Fiber, total dietary2.4 g
Total Sugars9.4 g
Calcium, Ca2 mg
Fatty acids, total trans0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1484742, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.