How many calories are in giant eagle whole kernel sweet corn?

1/2 cup (85 g): 70 calories; protein: 2 g, carbohydrates: 16 g, fat: 0.5 g.

How much protein is in giant eagle whole kernel sweet corn?

2.4 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.

How many net carbs are in giant eagle whole kernel sweet corn?

16.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Giant eagle whole kernel sweet corn

USDA name: Whole kernel sweet corn

Brandedby Giant Eagle, Inc.

70 calories in 1/2 cup (85 g). Per 100 g, protein: 2.4 g, carbohydrates: 18.8 g, fat: 0.59 g.

Serving

= 85 g

Giant eagle whole kernel sweet corn, 1/2 cup (85 g)

70 calories

Protein: 2 g
Carbs: 16 g
Fat: 0.5 g
Fiber: 2 g
Sugars: 3 g

Nutrition Facts

Serving size1/2 cup (85 g)

Amount per serving
Calories70

% Daily Value*

Total Fat 0.5 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 16 g6%

Dietary Fiber 2 g7%

Total Sugars 3 g

Protein 2 g

Calcium 0 mg0%

Iron 0.4 mg2%

Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Potassium4% 200 mg
Iron2% 0.4 mg

Little or none: Calcium, Sodium.

Ingredients

Sweet corn.

Brand: Giant eagle
Made by: Giant Eagle, Inc.
Label serving: 1/2 cup
Barcode (GTIN/UPC): 030034932237
Category: Frozen Vegetables
Label updated: 2020-04-08

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 86%
Same value as 44 of 3,997 other records.
leastmost
Calcium
Lower than 79%
Same value as 820 of 3,919 other records.
leastmost
Calories
Higher than 76%
Same value as 178 of 4,011 other records.
leastmost
Total fat
Higher than 74%
Same value as 138 of 3,954 other records.
leastmost
Sodium
Lower than 74%
Same value as 1,052 of 3,985 other records.
leastmost
Potassium
Higher than 67%
Same value as 79 of 2,487 other records.
leastmost

Questions

How many calories are in giant eagle whole kernel sweet corn?: 1/2 cup (85 g): 70 calories; protein: 2 g, carbohydrates: 16 g, fat: 0.5 g.
How much protein is in giant eagle whole kernel sweet corn?: 2.4 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in giant eagle whole kernel sweet corn?: 16.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	82 kcal
Protein	2.4 g
Total lipid (fat)	0.59 g
Carbohydrate, by difference	18.8 g
Fiber, total dietary	2.4 g
Total Sugars	3.5 g
Calcium, Ca	0 mg
Iron, Fe	0.47 mg
Potassium, K	235 mg
Sodium, Na	0 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2406085, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.