Food club super sweet whole kernel corn

USDA name: Super sweet whole kernel corn

Brandedby Topco Associates, Inc.

80 calories in 2/3 cup (90 g). Per 100 g, protein: 2.2 g, carbohydrates: 17.8 g, fat: 1.1 g.

Serving
1
= 90 g
80KCAL

Food club super sweet whole kernel corn, 2/3 cup (90 g)

80 calories

Protein
2 g
Carbs
16 g
Fat
1.0 g
Fiber
2 g
Sugars
6 g

Nutrition Facts

Serving size2/3 cup (90 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 16 g6%
Dietary Fiber 2 g7%
Total Sugars 6 g
Protein 2 g
Calcium 0 mg0%
Iron 0 mg0%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Potassium2% 110 mg

    Little or none: Calcium, Iron, Sodium.

    Ingredients

    Corn.

    Brand
    Food club
    Made by
    Topco Associates, Inc.
    Label serving
    2/3 cup
    Barcode (GTIN/UPC)
    036800441057
    Category
    Frozen Vegetables
    Label updated
    2018-09-12

    How it compares

    Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Vitamin C

      Lower than 95%

      Same value as 98 of 1,998 other records.

      leastmost

    • Sugars

      Higher than 95%

      Same value as 39 of 3,985 other records.

      leastmost

    • Potassium

      Lower than 85%

      Same value as 34 of 2,487 other records.

      leastmost

    • Carbohydrates

      Higher than 85%

      Same value as 41 of 3,997 other records.

      leastmost

    • Total fat

      Higher than 82%

      Same value as 106 of 3,954 other records.

      leastmost

    • Calories

      Higher than 81%

      Same value as 52 of 4,011 other records.

      leastmost

    Questions

    How many calories are in food club super sweet whole kernel corn?
    2/3 cup (90 g): 80 calories; protein: 2 g, carbohydrates: 16 g, fat: 1.0 g.
    How much protein is in food club super sweet whole kernel corn?
    2.2 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in food club super sweet whole kernel corn?
    15.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy89 kcal
    Protein2.2 g
    Total lipid (fat)1.1 g
    Carbohydrate, by difference17.8 g
    Fiber, total dietary2.2 g
    Total Sugars6.7 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Potassium, K122 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Vitamin D (D2 + D3), International Units0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1673433, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.