Wegmans veggie rice blend

USDA name: Veggie rice blend

Brandedby Wegmans Food Markets, Inc.

25 calories in 1 cup (80 g). Per 100 g, protein: 2.5 g, carbohydrates: 6.3 g, fat: 0 g.

Compare with another food →

Serving
1
= 80 g
25KCAL
Where the calories come from

Wegmans veggie rice blend, 1 cup (80 g)

25 calories

  • Protein2 g29% of calories
  • Carbs5 g71% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 cup (80 g)
Amount per serving
Calories
25
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 24.8 mg1%
Total Carbohydrate 5 g2%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 2 g
Calcium 48.8 mg4%
Iron 1 mg6%
Potassium 280 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium6% 280 mg
  • Iron6% 1 mg
  • Calcium4% 48.8 mg
  • Sodium1% 24.8 mg

Ingredients

Broccoli (USA), Cauliflower (USA), Kale (USA)

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
077890489994
Category
Pre-Packaged Fruit & Vegetables
Label updated
2020-04-08

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 79%

    Same value as 1 of 5,902 other records.

    leastmost
  • Calcium

    Higher than 79%

    Same value as 12 of 5,880 other records.

    leastmost
  • Protein

    Higher than 76%

    Same value as 20 of 6,092 other records.

    leastmost
  • Fiber

    Higher than 75%

    Same value as 25 of 6,015 other records.

    leastmost
  • Potassium

    Higher than 74%

    Same value as 6 of 3,994 other records.

    leastmost
  • Calories

    Lower than 66%

    Same value as 37 of 6,117 other records.

    leastmost

Questions

How many calories are in wegmans veggie rice blend?
1 cup (80 g): 25 calories; protein: 2 g, carbohydrates: 5 g, fat: 0 g.
How much protein is in wegmans veggie rice blend?
2.5 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
How many net carbs are in wegmans veggie rice blend?
3.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy31 kcal
Protein2.5 g
Total lipid (fat)0 g
Carbohydrate, by difference6.3 g
Fiber, total dietary2.5 g
Total Sugars2.5 g
Calcium, Ca61 mg
Iron, Fe1.3 mg
Potassium, K350 mg
Sodium, Na31 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2400795, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.