Wegmans vegetable fried rice, Vegetable

USDA name: Vegetable fried rice, Vegetable

Brandedby Wegmans Food Markets, Inc.

179 calories in 1 cup (130 g). Per 100 g, protein: 3.1 g, carbohydrates: 19.2 g, fat: 5.4 g.

Serving
1
= 130 g
179KCAL

Wegmans vegetable fried rice, Vegetable, 1 cup (130 g)

179 calories

Protein
4 g
Carbs
25 g
Fat
7 g
Fiber
1 g
Sugars
1 g

Nutrition Facts

Serving size1 cup (130 g)
Amount per serving
Calories
179
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 10.4 mg3%
Sodium 460 mg20%
Total Carbohydrate 25 g9%
Dietary Fiber 1 g4%
Total Sugars 1 g
Protein 4 g
Calcium 22.1 mg2%
Iron 0.4 mg2%
Potassium 89.7 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium20% 460 mg
  • Iron2% 0.4 mg
  • Potassium2% 89.7 mg
  • Calcium2% 22.1 mg

Ingredients

Cooked white rice (water, Rice, Salt), Scrambled eggs (whole eggs, Reconstituted skimmed milk water, Skimmed milk powder). Sunflower oil, Concentrated lemon juice, Salt, White pepper), Onion, Green peas, Carrots, Soy sauce (water, Soybeans, Salt, Alcohol vinegar), Sunflower oil, Sesame oil, Salt, White pepper, Thickener (xanthan gum).

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
07789051252
Category
Frozen Prepared Sides
Label updated
2021-08-25

How it compares

Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 90%

    Same value as 2 of 555 other records.

    leastmost
  • Fiber

    Lower than 84%

    Same value as 28 of 765 other records.

    leastmost
  • Iron

    Lower than 83%

    Same value as 2 of 763 other records.

    leastmost
  • Sugars

    Lower than 81%

    Same value as 3 of 766 other records.

    leastmost
  • Calcium

    Lower than 71%

    Same value as 10 of 764 other records.

    leastmost
  • Sodium

    Higher than 68%

    Same value as 2 of 766 other records.

    leastmost

Questions

How many calories are in wegmans vegetable fried rice, vegetable?
1 cup (130 g): 179 calories; protein: 4 g, carbohydrates: 25 g, fat: 7 g.
How much protein is in wegmans vegetable fried rice, vegetable?
3.1 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in wegmans vegetable fried rice, vegetable?
18.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy138 kcal
Protein3.1 g
Total lipid (fat)5.4 g
Carbohydrate, by difference19.2 g
Fiber, total dietary0.8 g
Total Sugars0.77 g
Calcium, Ca17 mg
Iron, Fe0.31 mg
Potassium, K69 mg
Sodium, Na354 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.77 g
Fatty acids, total trans0 g
Cholesterol8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2425320, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.