Wegmans vegetable fried rice
USDA name: Vegetable fried rice
Brandedby Wegmans Food Markets, Inc.
179 calories in 1 cup (130 g). Per 100 g, protein: 3.1 g, carbohydrates: 19.2 g, fat: 5.4 g.
Wegmans vegetable fried rice, 1 cup (130 g)
179 calories
- Protein
- 4 g
- Carbs
- 25 g
- Fat
- 7 g
- Fiber
- 1 g
- Sugars
- 1 g
Nutrition Facts
Calories179
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium20% 460 mg
- Iron2% 0.35 mg
- Potassium2% 89.7 mg
- Calcium2% 22.1 mg
Ingredients
Cooked white rice (water, Rice, Salt), Scrambled eggs (whole eggs, Reconstituted skimmed milk [water, Skimmed milk powder], Sunflower oil, Concentrated lemon juice, Salt, White pepper), Onion, Green peas, Carrots, Soy sauce (water, Soybeans, Salt, Alcohol vinegar), Sunflower oil, Sesame oil, Salt, White pepper, Thickener (xanthan gum).
- Brand
- Wegmans
- Made by
- Wegmans Food Markets, Inc.
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 077890454350
- Category
- Frozen Prepared Sides
- Label updated
- 2019-05-22
How it compares
Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Lower than 90%
Same value as 2 of 555 other records.
leastmostIron
Lower than 85%
Same value as 2 of 763 other records.
leastmostFiber
Lower than 84%
Same value as 28 of 765 other records.
leastmostSugars
Lower than 81%
Same value as 3 of 766 other records.
leastmostCalcium
Lower than 71%
Same value as 10 of 764 other records.
leastmostSodium
Higher than 68%
Same value as 2 of 766 other records.
leastmost
Questions
- How many calories are in wegmans vegetable fried rice?
- 1 cup (130 g): 179 calories; protein: 4 g, carbohydrates: 25 g, fat: 7 g.
- How much protein is in wegmans vegetable fried rice?
- 3.1 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
- How many net carbs are in wegmans vegetable fried rice?
- 18.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Wegmans vegetable fried rice, Vegetable
- Signature select vegetable fried rice
- Hy-vee vegetable fried rice
- Ling ling vegetarian fried rice, Chinese-style vegetable
- Whole foods market, Vegetable fried rice
- Wegmans vegetable fried rice white rice, Peas, Carrots, Onion and egg in stir fry sauce, Vegetable fried rice
- First street vegetable seasoned long grain rice with a blend of colorful vegetables fried rice, Vegetable
- Innovasian vegetable fried rice savory wok-fried long grain rice with edamame, Carrot, Onion, Red bell pepper and egg side dish, Vegetable fried rice
All 14 reported nutrients, per 100 g+
| Energy | 138 kcal |
| Protein | 3.1 g |
| Total lipid (fat) | 5.4 g |
| Carbohydrate, by difference | 19.2 g |
| Fiber, total dietary | 0.8 g |
| Total Sugars | 0.77 g |
| Calcium, Ca | 17 mg |
| Iron, Fe | 0.27 mg |
| Potassium, K | 69 mg |
| Sodium, Na | 354 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0.77 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 8 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2428752, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.