Hy-vee vegetable fried rice

USDA name: Vegetable fried rice

Brandedby Hy-Vee, Inc.

219 calories in 1-1/3 cup (170 g). Per 100 g, protein: 3.5 g, carbohydrates: 26.5 g, fat: 1.2 g.

Serving
1
= 170 g
219KCAL

Hy-vee vegetable fried rice, 1-1/3 cup (170 g)

219 calories

Protein
6 g
Carbs
45 g
Fat
2 g
Fiber
2 g
Sugars
5 g

Nutrition Facts

Serving size1-1/3 cup (170 g)
Amount per serving
Calories
219
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 729 mg32%
Total Carbohydrate 45 g16%
Dietary Fiber 2 g7%
Total Sugars 5 g
Protein 6 g
Calcium 40.8 mg3%
Iron 0.71 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

  • Sodium32% 729 mg
  • Iron4% 0.71 mg
  • Calcium3% 40.8 mg

Ingredients

Cooked rice (water, Rice), Soy sauce (water, Wheat, Soybeans, Salt, Alcohol [to retain freshness]), Onion, Carrot, Corn, Red bell pepper, Green peas, Green onion, Sugar, Corn oil, Sesame oil.

Brand
Hy-vee
Made by
Hy-Vee, Inc.
Label serving
1-1/3 cup
Barcode (GTIN/UPC)
075450125306
Category
Frozen Prepared Sides
Label updated
2020-04-20

How it compares

Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 83%

    Same value as 3 of 766 other records.

    leastmost
  • Total fat

    Lower than 81%

    Same value as 4 of 767 other records.

    leastmost
  • Carbohydrates

    Higher than 80%

    Same value as 1 of 766 other records.

    leastmost
  • Sugars

    Higher than 79%

    Same value as 6 of 766 other records.

    leastmost
  • Iron

    Lower than 73%

    Same value as 12 of 763 other records.

    leastmost
  • Fiber

    Lower than 71%

    Same value as 43 of 765 other records.

    leastmost

Questions

How many calories are in hy-vee vegetable fried rice?
1-1/3 cup (170 g): 219 calories; protein: 6 g, carbohydrates: 45 g, fat: 2 g.
How much protein is in hy-vee vegetable fried rice?
3.5 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in hy-vee vegetable fried rice?
25.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy129 kcal
Protein3.5 g
Total lipid (fat)1.2 g
Carbohydrate, by difference26.5 g
Fiber, total dietary1.2 g
Total Sugars2.9 g
Calcium, Ca24 mg
Iron, Fe0.42 mg
Sodium, Na429 mg
Vitamin C, total ascorbic acid2.8 mg
Vitamin A, IU294 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2075648, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.