How many calories are in wegmans sweet baby lettuce?

5 onz (142 g): 30 calories; protein: 3 g, carbohydrates: 4 g, fat: 0 g.

How much protein is in wegmans sweet baby lettuce?

2.1 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.

How many net carbs are in wegmans sweet baby lettuce?

0.72 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Wegmans sweet baby lettuce

USDA name: Sweet baby lettuce

Brandedby Wegmans Food Markets, Inc.

30 calories in 5 onz (142 g). Per 100 g, protein: 2.1 g, carbohydrates: 2.8 g, fat: 0 g.

Serving

= 142 g

Wegmans sweet baby lettuce, 5 onz (142 g)

30 calories

Protein: 3 g
Carbs: 4 g
Fat: 0 g
Fiber: 3 g
Sugars: 0 g

Nutrition Facts

Serving size5 onz (142 g)

Amount per serving
Calories30

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 115 mg5%

Total Carbohydrate 4 g1%

Dietary Fiber 3 g11%

Total Sugars 0 g

Protein 3 g

Calcium 73.8 mg6%

Iron 1.4 mg8%

Potassium 599 mg13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Potassium13% 599 mg
Iron8% 1.4 mg
Calcium6% 73.8 mg
Sodium5% 115 mg

Ingredients

Red and green romaine*, Red and green oak*, Lolla rosa*, Tango*, Red and green leaf lettuce*.

Brand: Wegmans
Made by: Wegmans Food Markets, Inc.
Label serving: 5 onz
Barcode (GTIN/UPC): 07789012214
Category: Pre-Packaged Fruit & Vegetables
Label updated: 2020-06-16

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Lower than 96%
Same value as 17 of 6,061 other records.
leastmost
Sugars
Lower than 89%
Same value as 644 of 6,007 other records.
leastmost
Calories
Lower than 89%
Same value as 48 of 6,117 other records.
leastmost
Potassium
Higher than 88%
Same value as 3 of 3,994 other records.
leastmost
Calcium
Higher than 75%
Same value as 7 of 5,880 other records.
leastmost
Sodium
Higher than 75%
Same value as 8 of 6,091 other records.
leastmost

Questions

How many calories are in wegmans sweet baby lettuce?: 5 onz (142 g): 30 calories; protein: 3 g, carbohydrates: 4 g, fat: 0 g.
How much protein is in wegmans sweet baby lettuce?: 2.1 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in wegmans sweet baby lettuce?: 0.72 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	21 kcal
Protein	2.1 g
Total lipid (fat)	0 g
Carbohydrate, by difference	2.8 g
Fiber, total dietary	2.1 g
Total Sugars	0 g
Calcium, Ca	52 mg
Iron, Fe	0.99 mg
Potassium, K	422 mg
Sodium, Na	81 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2393315, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.