Nature's promise sweet organic baby lettuce, Sweet

USDA name: Sweet organic baby lettuce, Sweet

Brandedby Ahold Usa, Inc.

20 calories in 1 container (142 g). Per 100 g, protein: 1.4 g, carbohydrates: 2.1 g, fat: 0 g.

Serving
1
= 142 g
20KCAL

Nature's promise sweet organic baby lettuce, Sweet, 1 container (142 g)

20 calories

Protein
2 g
Carbs
3 g
Fat
0 g
Fiber
2 g
Sugars
0.99 g

Nutrition Facts

Serving size1 container (142 g)
Amount per serving
Calories
20
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 25.6 mg1%
Total Carbohydrate 3 g1%
Dietary Fiber 2 g7%
Total Sugars 0.99 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 49.7 mg4%
Iron 1.6 mg9%
Potassium 300 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron9% 1.6 mg
    • Potassium6% 300 mg
    • Calcium4% 49.7 mg
    • Magnesium4% 15.6 mg
    • Sodium1% 25.6 mg

    Ingredients

    Organic red & green leaf lettuce, Organic red & green oak, Organic butter lettuce, Organic tango, Organic lolla rosa.

    Brand
    Nature's promise
    Made by
    Ahold Usa, Inc.
    Label serving
    1 container
    Barcode (GTIN/UPC)
    688267585586
    Category
    Pre-Packaged Fruit & Vegetables
    Label updated
    2023-09-20

    How it compares

    Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Lower than 98%

      Same value as 8 of 6,061 other records.

      leastmost
    • Calories

      Lower than 97%

      Same value as 14 of 6,117 other records.

      leastmost
    • Sugars

      Lower than 83%

      Same value as 90 of 6,007 other records.

      leastmost
    • Iron

      Higher than 73%

      Same value as 10 of 5,902 other records.

      leastmost
    • Fiber

      Lower than 70%

      Same value as 506 of 6,015 other records.

      leastmost
    • Potassium

      Lower than 61%

      Same value as 19 of 3,994 other records.

      leastmost

    Questions

    How many calories are in nature's promise sweet organic baby lettuce, sweet?
    1 container (142 g): 20 calories; protein: 2 g, carbohydrates: 3 g, fat: 0 g.
    How much protein is in nature's promise sweet organic baby lettuce, sweet?
    1.4 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
    How many net carbs are in nature's promise sweet organic baby lettuce, sweet?
    0.71 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy14 kcal
    Protein1.4 g
    Total lipid (fat)0 g
    Carbohydrate, by difference2.1 g
    Fiber, total dietary1.4 g
    Total Sugars0.7 g
    Sugars, added0 g
    Calcium, Ca35 mg
    Iron, Fe1.1 mg
    Magnesium, Mg11 mg
    Potassium, K211 mg
    Sodium, Na18 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2654671, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.