Nature's basket organic sweet baby lettuce blend

USDA name: Organic sweet baby lettuce blend

Brandedby Giant Eagle, Inc.

30 calories in 1 package (142 g). Per 100 g, protein: 2.1 g, carbohydrates: 3.5 g, fat: 0 g.

Serving
1
= 142 g
30KCAL

Nature's basket organic sweet baby lettuce blend, 1 package (142 g)

30 calories

Protein
3 g
Carbs
5 g
Fat
0 g
Fiber
2 g
Sugars
0.99 g

Nutrition Facts

Serving size1 package (142 g)
Amount per serving
Calories
30
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 151 mg7%
Total Carbohydrate 5 g2%
Dietary Fiber 2 g7%
Total Sugars 0.99 g
Protein 3 g
Calcium 131 mg10%
Iron 4 mg22%
Potassium 500 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron22% 4 mg
  • Potassium11% 500 mg
  • Calcium10% 131 mg
  • Sodium7% 151 mg

Ingredients

Organic sweet blend (may contain some or all of the following organic baby whole leaf varieties: organic green leaf, Organic mizuna, Organic green romaine, Organic tango, Organic green oak, Organic green chard, Organic spinach, Organic arugula, Organic tatsoi, Organic red chard, Organic red leaf, Organic lolla rosa, Organic red romaine, Organic red mustard, Organic red oak, Organic beet top).

Brand
Nature's basket
Made by
Giant Eagle, Inc.
Label serving
1 package
Barcode (GTIN/UPC)
030034302955
Category
Pre-Packaged Fruit & Vegetables
Label updated
2019-09-24

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 95%

    Same value as 14 of 5,902 other records.

    leastmost
  • Carbohydrates

    Lower than 94%

    Same value as 91 of 6,061 other records.

    leastmost
  • Calories

    Lower than 89%

    Same value as 48 of 6,117 other records.

    leastmost
  • Calcium

    Higher than 86%

    Same value as 6 of 5,880 other records.

    leastmost
  • Sugars

    Lower than 83%

    Same value as 90 of 6,007 other records.

    leastmost
  • Sodium

    Higher than 79%

    Same value as 22 of 6,091 other records.

    leastmost

Questions

How many calories are in nature's basket organic sweet baby lettuce blend?
1 package (142 g): 30 calories; protein: 3 g, carbohydrates: 5 g, fat: 0 g.
How much protein is in nature's basket organic sweet baby lettuce blend?
2.1 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in nature's basket organic sweet baby lettuce blend?
2.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy21 kcal
Protein2.1 g
Total lipid (fat)0 g
Carbohydrate, by difference3.5 g
Fiber, total dietary1.4 g
Total Sugars0.7 g
Calcium, Ca92 mg
Iron, Fe2.8 mg
Potassium, K352 mg
Sodium, Na106 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2404240, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.