Dole sweet baby lettuces, Sweet

USDA name: Sweet baby lettuces, Sweet

Brandedby Dole Fresh Vegetables Inc.

24 calories in 100 g. Per 100 g, protein: 2.4 g, carbohydrates: 4.7 g, fat: 0 g.

Among the other records in Pre-Packaged Fruit & Vegetables, per 100 g: less sugars than 89%, and less calories than 79%.

Compare with another food →

Serving
1
= 100 g
24KCAL
Where the calories come from

Dole sweet baby lettuces, Sweet, 100 g

24 calories

  • Protein2.4 g33% of calories
  • Carbs4.7 g67% of calories

    incl. 2.4 g fiber · 0 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size100 g
Amount per serving
Calories24
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 71 mg3%
Total Carbohydrate 4.7 g2%
Dietary Fiber 2.4 g9%
Total Sugars 0 g
Protein 2.4 g
Calcium 47 mg4%
Iron 0.85 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 071430010549 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C8% 7.1 mg

minerals

% of the Daily Value in this serving

  • Iron5% 0.85 mg
  • Calcium4% 47 mg
  • Sodium3% 71 mg

Ingredients

Baby lettuces (green romaine, Red oak, Green oak, Tango, Lolla rossa, Red leaf, Red romaine, Green leaf).

Brand
Dole
Made by
Dole Fresh Vegetables Inc.
Barcode (GTIN/UPC)
071430010549
Category
Pre-Packaged Fruit & Vegetables
Label updated
2023-02-02

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 89%

    Same value as 644 of 6,004 other records.

    leastmost

  • Calories

    Lower than 79%

    Same value as 567 of 6,114 other records.

    leastmost

  • Carbohydrates

    Lower than 74%

    Same value as 286 of 6,058 other records.

    leastmost

  • Vitamin C

    Lower than 72%

    Same value as 118 of 3,288 other records.

    leastmost

  • Sodium

    Higher than 67%

    Same value as 83 of 6,088 other records.

    leastmost

  • Calcium

    Higher than 65%

    Same value as 474 of 5,877 other records.

    leastmost

Questions

How many calories are in dole sweet baby lettuces, sweet?
100 g: 24 calories; protein: 2.4 g, carbohydrates: 4.7 g, fat: 0 g.
How much protein is in dole sweet baby lettuces, sweet?
2.4 g per 100 g. Its estimated share of calories is 39%, using 4 kcal per gram of protein.
How many net carbs are in dole sweet baby lettuces, sweet?
2.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy24 kcal
Protein2.4 g
Total lipid (fat)0 g
Carbohydrate, by difference4.7 g
Fiber, total dietary2.4 g
Total Sugars0 g
Calcium, Ca47 mg
Iron, Fe0.85 mg
Sodium, Na71 mg
Vitamin C, total ascorbic acid7.1 mg
Vitamin A, IU4,706 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2503218, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.