Wegmans spinach & arugula spinach, Arugula, Apples, Raisins, Crisp quinoa, Walnuts, Almonds with balsamic blue cheese dressing salad bowl, Spinach & arugula

USDA name: Spinach & arugula spinach, Arugula, Apples, Raisins, Crisp quinoa, Walnuts, Almonds with balsamic blue cheese dressing salad bowl, Spinach & arugula

Brandedby Wegmans Food Markets, Inc.

361 calories in 1 bowl (142 g). Per 100 g, protein: 3.5 g, carbohydrates: 22.5 g, fat: 17.6 g.

Serving
1
= 142 g
361KCAL

Wegmans spinach & arugula spinach, Arugula, Apples, Raisins, Crisp quinoa, Walnuts, Almonds with balsamic blue cheese dressing salad bowl, Spinach & arugula, 1 bowl (142 g)

361 calories

Protein
5 g
Carbs
32 g
Fat
25 g
Fiber
3 g
Sugars
21 g

Nutrition Facts

Serving size1 bowl (142 g)
Amount per serving
Calories361
% Daily Value*
Total Fat 25 g32%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 9.9 mg3%
Sodium 361 mg16%
Total Carbohydrate 32 g12%
Dietary Fiber 3 g11%
Total Sugars 21 g
Includes Added Sugars 4 g8%
Protein 5 g
Calcium 109 mg8%
Iron 2.5 mg14%
Potassium 480 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium16% 361 mg
  • Iron14% 2.5 mg
  • Potassium10% 480 mg
  • Calcium8% 109 mg

Ingredients

Organic balsamic blue cheese dressing (organic soybean oil, Organic balsamic vinegar, Organic cultured buttermilk, Organic cane sugar, Organic blue cheese concentrate [organic blue cheese {organic milk, Culture, Salt, Enzymes}, Water, Organic butter {organic cream, Salt}, Salt, Xanthan gum], Organic egg yolk, Salt, Contains 2% or less of each: organic distilled vinegar, Organic dried garlic, Organic skim milk powder, Xanthan gum, Organic black pepper, Organic acacia gum, Organic ground mustard, Organic maltodextrin, Organic cultured dextrose), Organic spinach, Organic arugula, Organic apples (organic apples, Ascorbic acid and calcium carbonate [added to maintain freshness and color]), Organic raisins, Organic crisp quinoa, Organic walnuts, Organic almonds.

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
1 bowl
Barcode (GTIN/UPC)
07789051784
Category
Pickles, Olives, Peppers & Relishes
Label updated
2021-09-04

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 93%

    Same value as 3 of 10,068 other records.

    leastmost

  • Potassium

    Higher than 92%

    Same value as 0 of 2,982 other records.

    leastmost

  • Total fat

    Higher than 89%

    Same value as 1 of 10,009 other records.

    leastmost

  • Carbohydrates

    Higher than 88%

    Same value as 0 of 9,992 other records.

    leastmost

  • Sodium

    Lower than 87%

    Same value as 7 of 10,009 other records.

    leastmost

  • Calcium

    Higher than 85%

    Same value as 10 of 6,437 other records.

    leastmost

Questions

How many calories are in wegmans spinach & arugula spinach, arugula, apples, raisins, crisp quinoa, walnuts, almonds with balsamic blue cheese dressing salad bowl, spinach & arugula?
1 bowl (142 g): 361 calories; protein: 5 g, carbohydrates: 32 g, fat: 25 g.
How much protein is in wegmans spinach & arugula spinach, arugula, apples, raisins, crisp quinoa, walnuts, almonds with balsamic blue cheese dressing salad bowl, spinach & arugula?
3.5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in wegmans spinach & arugula spinach, arugula, apples, raisins, crisp quinoa, walnuts, almonds with balsamic blue cheese dressing salad bowl, spinach & arugula?
20.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy254 kcal
Protein3.5 g
Total lipid (fat)17.6 g
Carbohydrate, by difference22.5 g
Fiber, total dietary2.1 g
Total Sugars14.8 g
Sugars, added2.8 g
Calcium, Ca77 mg
Iron, Fe1.8 mg
Potassium, K338 mg
Sodium, Na254 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.5 g
Fatty acids, total trans0 g
Cholesterol7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2172980, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.