Wegmans spinach arugula & radicchio blend, Spinach

USDA name: Spinach arugula & radicchio blend, Spinach

Brandedby Wegmans Food Markets, Inc.

30 calories in 1 package (142 g). Per 100 g, protein: 3.5 g, carbohydrates: 2.1 g, fat: 0 g.

Serving
1
= 142 g
30KCAL

Wegmans spinach arugula & radicchio blend, Spinach, 1 package (142 g)

30 calories

Protein
5 g
Carbs
3 g
Fat
0 g
Fiber
3 g
Sugars
0 g

Nutrition Facts

Serving size1 package (142 g)
Amount per serving
Calories30
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 109 mg5%
Total Carbohydrate 3 g1%
Dietary Fiber 3 g11%
Total Sugars 0 g
Protein 5 g
Calcium 143 mg11%
Iron 1.7 mg9%
Potassium 655 mg14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium14% 655 mg
  • Calcium11% 143 mg
  • Iron9% 1.7 mg
  • Sodium5% 109 mg

Ingredients

Organic baby spinach, Organic arugula, Organic radicchio.

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
1 package
Barcode (GTIN/UPC)
07789016438
Category
Pre-Packaged Fruit & Vegetables
Label updated
2021-09-07

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 98%

    Same value as 8 of 6,061 other records.

    leastmost

  • Potassium

    Higher than 92%

    Same value as 0 of 3,994 other records.

    leastmost

  • Calcium

    Higher than 91%

    Same value as 6 of 5,880 other records.

    leastmost

  • Sugars

    Lower than 89%

    Same value as 644 of 6,007 other records.

    leastmost

  • Calories

    Lower than 89%

    Same value as 48 of 6,117 other records.

    leastmost

  • Protein

    Higher than 84%

    Same value as 9 of 6,092 other records.

    leastmost

Questions

How many calories are in wegmans spinach arugula & radicchio blend, spinach?
1 package (142 g): 30 calories; protein: 5 g, carbohydrates: 3 g, fat: 0 g.
How much protein is in wegmans spinach arugula & radicchio blend, spinach?
3.5 g per 100 g. Its estimated share of calories is 67%, using 4 kcal per gram of protein.
How many net carbs are in wegmans spinach arugula & radicchio blend, spinach?
0.01 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy21 kcal
Protein3.5 g
Total lipid (fat)0 g
Carbohydrate, by difference2.1 g
Fiber, total dietary2.1 g
Total Sugars0 g
Calcium, Ca101 mg
Iron, Fe1.2 mg
Potassium, K461 mg
Sodium, Na77 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2409163, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.