Wegmans roasted pine nuts, Roasted

USDA name: Roasted pine nuts, Roasted

Brandedby Wegmans Food Markets, Inc.

70 calories in 2 Tbsp (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 16.7 g, fat: 15 g.

Among the other records in Dips & Salsa, per 100 g: more carbohydrates than 81%, and more calories than 80%.

Compare with another food →

Serving
1
= 30 g
70KCAL
Where the calories come from

Wegmans roasted pine nuts, Roasted, 2 Tbsp (30 g)

70 calories

  • Protein2 g12% of calories
  • Carbs5 g29% of calories

    incl. 0.99 g fiber · 1.0 g sugars

  • Fat4.5 g59% of calories

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 5 g2%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.36 mg2%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Chickpeas, Filtered water, Canola oil, Tahini (sesame seed paste), Garlic, Lemon juice, Sea salt, Pine nuts, Red peppers, Citric acid, Spices.

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
07789048216
Category
Dips & Salsa
Label updated
2023-10-28

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 81%

    Same value as 161 of 6,836 other records.

    leastmost

  • Calories

    Higher than 80%

    Same value as 133 of 6,898 other records.

    leastmost

  • Protein

    Higher than 79%

    Same value as 376 of 6,860 other records.

    leastmost

  • Potassium

    Lower than 75%

    Same value as 776 of 3,147 other records.

    leastmost

  • Total fat

    Higher than 74%

    Same value as 107 of 6,869 other records.

    leastmost

  • Iron

    Higher than 68%

    Same value as 395 of 6,306 other records.

    leastmost

Questions

How many calories are in wegmans roasted pine nuts, roasted?
2 Tbsp (30 g): 70 calories; protein: 2 g, carbohydrates: 5 g, fat: 4.5 g.
How much protein is in wegmans roasted pine nuts, roasted?
6.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in wegmans roasted pine nuts, roasted?
13.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy233 kcal
Protein6.7 g
Total lipid (fat)15 g
Carbohydrate, by difference16.7 g
Fiber, total dietary3.3 g
Total Sugars3.3 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe1.2 mg
Potassium, K0 mg
Sodium, Na533 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2668580, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.