Garden fresh gourmet roasted pine nut hummus, Roasted pine nut

USDA name: Roasted pine nut hummus, Roasted pine nut

Brandedby Wm. Bolthouse Farms Inc.

80 calories in 2 Tbsp (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 14.3 g, fat: 21.4 g.

Serving
1
= 28 g
80KCAL

Garden fresh gourmet roasted pine nut hummus, Roasted pine nut, 2 Tbsp (28 g)

80 calories

Protein
2 g
Carbs
4 g
Fat
6 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size2 Tbsp (28 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 4 g1%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 2 g
Calcium 19.9 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium7% 150 mg
  • Iron4% 0.72 mg
  • Calcium2% 19.9 mg

Ingredients

Cooked chickpeas (with water), Tahini (ground sesame), Canola oil, Water, Contains less than 2% of: pine nut, Sea salt, Red bell pepper, Tomatoes (with tomato juice), Garlic, Parsley, Paprika, Olive oil, Green onion, Dehydrated red bell peppers, Lemon juice concentrate, Locust bean gum, Citric acid, Flaxseed, Potassium sorbate and sodium benzoate to maintain freshness, Lemon oil.

Brand
Garden fresh gourmet
Made by
Wm. Bolthouse Farms Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
647671503906
Category
Dips & Salsa
Label updated
2020-11-19

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 91%

    Same value as 284 of 6,317 other records.

    leastmost

  • Calories

    Higher than 89%

    Same value as 119 of 6,913 other records.

    leastmost

  • Total fat

    Higher than 89%

    Same value as 133 of 6,884 other records.

    leastmost

  • Protein

    Higher than 85%

    Same value as 674 of 6,875 other records.

    leastmost

  • Calcium

    Higher than 79%

    Same value as 470 of 6,335 other records.

    leastmost

  • Fiber

    Higher than 74%

    Same value as 880 of 6,522 other records.

    leastmost

Questions

How many calories are in garden fresh gourmet roasted pine nut hummus, roasted pine nut?
2 Tbsp (28 g): 80 calories; protein: 2 g, carbohydrates: 4 g, fat: 6 g.
How much protein is in garden fresh gourmet roasted pine nut hummus, roasted pine nut?
7.1 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in garden fresh gourmet roasted pine nut hummus, roasted pine nut?
10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy286 kcal
Protein7.1 g
Total lipid (fat)21.4 g
Carbohydrate, by difference14.3 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Calcium, Ca71 mg
Iron, Fe2.6 mg
Sodium, Na536 mg
Vitamin C, total ascorbic acid4.3 mg
Vitamin A, IU357 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2139336, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.