How many calories are in shoprite roasted pine nut hummus, roasted pine nut?

100 g: 214 calories; protein: 7.1 g, carbohydrates: 14.3 g, fat: 16.1 g.

How much protein is in shoprite roasted pine nut hummus, roasted pine nut?

7.1 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.

How many net carbs are in shoprite roasted pine nut hummus, roasted pine nut?

10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Shoprite roasted pine nut hummus, Roasted pine nut

USDA name: Roasted pine nut hummus, Roasted pine nut

Brandedby Wakefern Food Corporation

214 calories in 100 g. Per 100 g, protein: 7.1 g, carbohydrates: 14.3 g, fat: 16.1 g.

Serving

= 100 g

Shoprite roasted pine nut hummus, Roasted pine nut, 100 g

214 calories

Protein: 7.1 g
Carbs: 14.3 g
Fat: 16.1 g
Fiber: 3.6 g
Sugars: 3.6 g

Nutrition Facts

Serving size100 g

Amount per serving
Calories214

% Daily Value*

Total Fat 16.1 g21%

Saturated Fat 1.8 g9%

Trans Fat 0 g

Cholesterol —

Sodium 411 mg18%

Total Carbohydrate 14.3 g5%

Dietary Fiber 3.6 g13%

Total Sugars 3.6 g

Protein 7.1 g

Iron 1.3 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium18% 411 mg
Iron7% 1.3 mg

Ingredients

Steamed chickpeas, Sunflower oil, Olive oil, Sesame tahini, Water, Sea salt, Citric acid, Garlic, Guar gum, Cumin, Roasted pine nuts, Red bell pepper, Yellow bell pepper, Parsley flakes, Organic white vinegar.

Brand: Shoprite
Made by: Wakefern Food Corporation
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 041190474424
Category: Dips & Salsa
Label updated: 2023-02-08

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 85%
Same value as 674 of 6,875 other records.
leastmost
Total fat
Higher than 77%
Same value as 134 of 6,884 other records.
leastmost
Calories
Higher than 75%
Same value as 283 of 6,913 other records.
leastmost
Iron
Higher than 75%
Same value as 576 of 6,317 other records.
leastmost
Fiber
Higher than 74%
Same value as 880 of 6,522 other records.
leastmost
Carbohydrates
Higher than 73%
Same value as 459 of 6,851 other records.
leastmost

Questions

How many calories are in shoprite roasted pine nut hummus, roasted pine nut?: 100 g: 214 calories; protein: 7.1 g, carbohydrates: 14.3 g, fat: 16.1 g.
How much protein is in shoprite roasted pine nut hummus, roasted pine nut?: 7.1 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in shoprite roasted pine nut hummus, roasted pine nut?: 10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 10 reported nutrients, per 100 g+

Energy	214 kcal
Protein	7.1 g
Total lipid (fat)	16.1 g
Carbohydrate, by difference	14.3 g
Fiber, total dietary	3.6 g
Total Sugars	3.6 g
Iron, Fe	1.3 mg
Sodium, Na	411 mg
Fatty acids, total saturated	1.8 g
Fatty acids, total trans	0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2499571, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.