Wegmans organic raw cacao nibs

USDA name: Raw cacao nibs

Brandedby Wegmans Food Markets, Inc.

100 calories in 2 Tbsp (15 g). Per 100 g, protein: 13.3 g, carbohydrates: 26.7 g, fat: 53.3 g.

Serving
1
= 15 g
100KCAL

Wegmans organic raw cacao nibs, 2 Tbsp (15 g)

100 calories

Protein
2 g
Carbs
4 g
Fat
8 g
Fiber
3 g
Sugars
0 g

Nutrition Facts

Serving size2 Tbsp (15 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 8 g10%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 10.1 mg0%
Total Carbohydrate 4 g1%
Dietary Fiber 3 g11%
Total Sugars 0 g
Protein 2 g
Calcium 10.9 mg1%
Iron 0 mg0%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium3% 120 mg
  • Calcium1% 10.9 mg

Little or none: Sodium, Iron.

Ingredients

Organic cacao nibs.

Brand
Wegmans organic
Made by
Wegmans Food Markets, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
077890497814
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-03-15

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 99%

    Same value as 30 of 21,355 other records.

    leastmost

  • Potassium

    Higher than 95%

    Same value as 25 of 11,087 other records.

    leastmost

  • Iron

    Lower than 92%

    Same value as 1,614 of 21,139 other records.

    leastmost

  • Calories

    Higher than 92%

    Same value as 435 of 21,485 other records.

    leastmost

  • Sugars

    Lower than 90%

    Same value as 2,195 of 21,247 other records.

    leastmost

  • Total fat

    Higher than 82%

    Same value as 425 of 21,427 other records.

    leastmost

Questions

How many calories are in wegmans organic raw cacao nibs?
2 Tbsp (15 g): 100 calories; protein: 2 g, carbohydrates: 4 g, fat: 8 g.
How much protein is in wegmans organic raw cacao nibs?
13.3 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in wegmans organic raw cacao nibs?
6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy667 kcal
Protein13.3 g
Total lipid (fat)53.3 g
Carbohydrate, by difference26.7 g
Fiber, total dietary20 g
Total Sugars0 g
Calcium, Ca73 mg
Iron, Fe0 mg
Potassium, K800 mg
Sodium, Na67 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated30 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2549667, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.