Zint cacao nibs raw organic nature's chocolate chips, Cacao nibs

USDA name: Cacao nibs raw organic nature's chocolate chips, Cacao nibs

Brandedby Zint llc

45 calories in 1 Tbsp (7.5 g). Per 100 g, protein: 13.3 g, carbohydrates: 26.7 g, fat: 53.3 g.

Serving
1
= 7.5 g
45KCAL

Zint cacao nibs raw organic nature's chocolate chips, Cacao nibs, 1 Tbsp (7.5 g)

45 calories

Protein
1.0 g
Carbs
2 g
Fat
4 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size1 Tbsp (7.5 g)
Amount per serving
Calories45
% Daily Value*
Total Fat 4 g5%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 2 g1%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 1.0 g
Calcium 6 mg0%
Iron 0.24 mg1%
Potassium 41 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron1% 0.24 mg
  • Potassium1% 41 mg

Little or none: Calcium, Sodium.

Ingredients

Organic raw cacao beans

Brand
Zint
Made by
Zint llc
Label serving
1 Tbsp
Barcode (GTIN/UPC)
817516020527
Category
Baking Decorations & Dessert Toppings
Label updated
2021-04-27

How it compares

Against other records in Baking Decorations & Dessert Toppings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 99%

    Same value as 6 of 3,981 other records.

    leastmost

  • Fiber

    Higher than 98%

    Same value as 5 of 2,347 other records.

    leastmost

  • Protein

    Higher than 97%

    Same value as 25 of 3,996 other records.

    leastmost

  • Calories

    Higher than 97%

    Same value as 31 of 3,997 other records.

    leastmost

  • Sugars

    Lower than 96%

    Same value as 137 of 3,910 other records.

    leastmost

  • Potassium

    Higher than 93%

    Same value as 1 of 1,238 other records.

    leastmost

Questions

How many calories are in zint cacao nibs raw organic nature's chocolate chips, cacao nibs?
1 Tbsp (7.5 g): 45 calories; protein: 1.0 g, carbohydrates: 2 g, fat: 4 g.
How much protein is in zint cacao nibs raw organic nature's chocolate chips, cacao nibs?
13.3 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in zint cacao nibs raw organic nature's chocolate chips, cacao nibs?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy600 kcal
Protein13.3 g
Total lipid (fat)53.3 g
Carbohydrate, by difference26.7 g
Fiber, total dietary26.7 g
Total Sugars0 g
Calcium, Ca80 mg
Iron, Fe3.2 mg
Potassium, K547 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated26.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2428345, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.