Zint cacao nibs raw organic nature's chocolate chips, Cacao nibs

USDA name: Cacao nibs raw organic nature's chocolate chips, Cacao nibs

Brandedby Zint llc

45 calories in 1 Tbsp (7.5 g). Per 100 g, protein: 13.3 g, carbohydrates: 26.7 g, fat: 53.3 g.

Among the other records in Baking Decorations & Dessert Toppings, per 100 g: more total fat than 99%, and more fiber than 98%.

Compare with another food →

Serving
1
= 7.5 g
45KCAL
Where the calories come from

Zint cacao nibs raw organic nature's chocolate chips, Cacao nibs, 1 Tbsp (7.5 g)

45 calories

  • Protein1.0 g8% of calories
  • Carbs2 g17% of calories

    incl. 2 g fiber · 0 g sugars

  • Fat4 g75% of calories

Nutrition Facts

Serving size1 Tbsp (7.5 g)
Amount per serving
Calories45
% Daily Value*
Total Fat 4 g5%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 2 g1%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 1.0 g
Calcium 6 mg0%
Iron 0.24 mg1%
Potassium 41 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron1% 0.24 mg
  • Potassium1% 41 mg

Little or none: Calcium, Sodium.

Ingredients

Organic raw cacao beans

Brand
Zint
Made by
Zint llc
Label serving
1 Tbsp
Barcode (GTIN/UPC)
817516020510
Category
Baking Decorations & Dessert Toppings
Label updated
2021-04-27

How it compares

Against other records in Baking Decorations & Dessert Toppings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 99%

    Same value as 6 of 3,934 other records.

    leastmost

  • Fiber

    Higher than 98%

    Same value as 5 of 2,317 other records.

    leastmost

  • Calories

    Higher than 98%

    Same value as 31 of 3,951 other records.

    leastmost

  • Protein

    Higher than 98%

    Same value as 25 of 3,949 other records.

    leastmost

  • Sugars

    Lower than 97%

    Same value as 134 of 3,864 other records.

    leastmost

  • Potassium

    Higher than 93%

    Same value as 1 of 1,218 other records.

    leastmost

Questions

How many calories are in zint cacao nibs raw organic nature's chocolate chips, cacao nibs?
1 Tbsp (7.5 g): 45 calories; protein: 1.0 g, carbohydrates: 2 g, fat: 4 g.
How much protein is in zint cacao nibs raw organic nature's chocolate chips, cacao nibs?
13.3 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in zint cacao nibs raw organic nature's chocolate chips, cacao nibs?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy600 kcal
Protein13.3 g
Total lipid (fat)53.3 g
Carbohydrate, by difference26.7 g
Fiber, total dietary26.7 g
Total Sugars0 g
Calcium, Ca80 mg
Iron, Fe3.2 mg
Potassium, K547 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated26.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2428342, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.