Wegmans, Organic mango goji fire sprouted trail mix

Brandedby Wegmans Food Markets, Inc.

130 calories in 28 grm (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 39.3 g, fat: 32.1 g.

Serving
1
= 28 g
130KCAL

Wegmans, Organic mango goji fire sprouted trail mix, 28 grm

130 calories

Protein
5 g
Carbs
11 g
Fat
9 g
Fiber
1 g
Sugars
6 g

Nutrition Facts

Serving size28 grm (28 g)
Amount per serving
Calories
130
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 75 mg3%
Total Carbohydrate 11 g4%
Dietary Fiber 1 g4%
Total Sugars 6 g
Protein 5 g
Calcium 19.9 mg2%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Iron15% 2.7 mg
  • Sodium3% 75 mg
  • Calcium2% 19.9 mg

Ingredients

Sprouted almonds (pesticide free), Mango*, Raw cashews*, Wild goji berries, Himalayan gold raisins*, Sultanas*, Sprouted pumkin seeds*, Currants*, Sprouted sunflower seeds*, Himalayan crystal salt, Habenero*.

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
28 grm
Barcode (GTIN/UPC)
077890392836
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-09-07

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 52 of 21,139 other records.

    leastmost
  • Vitamin C

    Higher than 95%

    Same value as 177 of 10,896 other records.

    leastmost
  • Calories

    Lower than 81%

    Same value as 691 of 21,485 other records.

    leastmost
  • Fiber

    Lower than 71%

    Same value as 2,105 of 21,355 other records.

    leastmost
  • Protein

    Higher than 67%

    Same value as 1,305 of 21,424 other records.

    leastmost
  • Sugars

    Higher than 61%

    Same value as 219 of 21,247 other records.

    leastmost

Questions

How many calories are in wegmans, organic mango goji fire sprouted trail mix?
28 grm (28 g): 130 calories; protein: 5 g, carbohydrates: 11 g, fat: 9 g.
How much protein is in wegmans, organic mango goji fire sprouted trail mix?
17.9 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in wegmans, organic mango goji fire sprouted trail mix?
35.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy464 kcal
Protein17.9 g
Total lipid (fat)32.1 g
Carbohydrate, by difference39.3 g
Fiber, total dietary3.6 g
Total Sugars21.4 g
Calcium, Ca71 mg
Iron, Fe9.6 mg
Sodium, Na268 mg
Vitamin C, total ascorbic acid4.3 mg
Vitamin A, IU1,786 iu
Fatty acids, total saturated3.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1878619, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.