Wegmans organic honey bear graham cookies, Honey

USDA name: Honey bear graham cookies, Honey

Brandedby Wegmans Food Markets, Inc.

130 calories in 1 pouch (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 75 g, fat: 14.3 g.

Among the other records in Cookies & Biscuits, per 100 g: more carbohydrates than 90%, and less sugars than 87%.

Compare with another food →

Serving
1
= 28 g
130KCAL
Where the calories come from

Wegmans organic honey bear graham cookies, Honey, 1 pouch (28 g)

130 calories

  • Protein2 g6% of calories
  • Carbs21 g66% of calories

    incl. 1 g fiber · 6 g sugars

  • Fat4 g28% of calories

Nutrition Facts

Serving size1 pouch (28 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.6 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 21 g8%
Dietary Fiber 1 g4%
Total Sugars 6 g
Includes Added Sugars 6 g12%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 1.0 mg6%
Potassium 30 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Sodium5% 110 mg
  • Potassium1% 30 mg

Little or none: Calcium.

Ingredients

Organic enriched wheat flour (organic wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Organic cane sugar, Organic graham flour (organic whole wheat flour, Organic malted barley flour), Organic vegetable oil (organic soybean oil and/or organic sunflower oil), Organic honey, Organic natural flavor, Salt, Sodium bicarbonate.

Brand
Wegmans organic
Made by
Wegmans Food Markets, Inc.
Label serving
1 pouch
Barcode (GTIN/UPC)
077890525425
Category
Cookies & Biscuits
Label updated
2023-07-31

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 90%

    Same value as 263 of 12,860 other records.

    leastmost

  • Sugars

    Lower than 87%

    Same value as 195 of 12,866 other records.

    leastmost

  • Iron

    Higher than 84%

    Same value as 192 of 12,579 other records.

    leastmost

  • Sodium

    Higher than 81%

    Same value as 73 of 12,875 other records.

    leastmost

  • Protein

    Higher than 81%

    Same value as 715 of 12,884 other records.

    leastmost

  • Total fat

    Lower than 79%

    Same value as 230 of 12,894 other records.

    leastmost

Questions

How many calories are in wegmans organic honey bear graham cookies, honey?
1 pouch (28 g): 130 calories; protein: 2 g, carbohydrates: 21 g, fat: 4 g.
How much protein is in wegmans organic honey bear graham cookies, honey?
7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in wegmans organic honey bear graham cookies, honey?
71.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy464 kcal
Protein7.1 g
Total lipid (fat)14.3 g
Carbohydrate, by difference75 g
Fiber, total dietary3.6 g
Total Sugars21.4 g
Sugars, added21.4 g
Calcium, Ca0 mg
Iron, Fe3.6 mg
Potassium, K107 mg
Sodium, Na393 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2623951, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.