How many calories are in wegmans organic honey bear graham cookies, honey?

1 pouch (28 g): 130 calories; protein: 2 g, carbohydrates: 21 g, fat: 4 g.

How much protein is in wegmans organic honey bear graham cookies, honey?

7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.

How many net carbs are in wegmans organic honey bear graham cookies, honey?

71.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Wegmans organic honey bear graham cookies, Honey

USDA name: Honey bear graham cookies, Honey

Brandedby Wegmans Food Markets, Inc.

130 calories in 1 pouch (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 75 g, fat: 14.3 g.

Serving

= 28 g

Wegmans organic honey bear graham cookies, Honey, 1 pouch (28 g)

130 calories

Protein: 2 g
Carbs: 21 g
Fat: 4 g
Fiber: 1 g
Sugars: 6 g

Nutrition Facts

Serving size1 pouch (28 g)

Amount per serving
Calories130

% Daily Value*

Total Fat 4 g5%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 110 mg5%

Total Carbohydrate 21 g8%

Dietary Fiber 1 g4%

Total Sugars 6 g

Includes Added Sugars 6 g12%

Protein 2 g

Calcium 0 mg0%

Iron 1.0 mg6%

Potassium 30 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron6% 1.0 mg
Sodium5% 110 mg
Potassium1% 30 mg

Little or none: Calcium.

Ingredients

Organic enriched wheat flour (organic wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Organic cane sugar, Organic graham flour (organic whole wheat flour, Organic malted barley flour), Organic sunflower oil, Organic honey, Organic natural flavor, Salt, Sodium bicarbonate.

Brand: Wegmans organic
Made by: Wegmans Food Markets, Inc.
Label serving: 1 pouch
Barcode (GTIN/UPC): 07789052551
Category: Cookies & Biscuits
Label updated: 2022-01-28

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 89%
Same value as 263 of 13,021 other records.
leastmost
Sugars
Lower than 87%
Same value as 196 of 13,023 other records.
leastmost
Iron
Higher than 84%
Same value as 197 of 12,729 other records.
leastmost
Sodium
Higher than 81%
Same value as 73 of 13,032 other records.
leastmost
Protein
Higher than 80%
Same value as 727 of 13,044 other records.
leastmost
Total fat
Lower than 80%
Same value as 231 of 13,055 other records.
leastmost

Questions

How many calories are in wegmans organic honey bear graham cookies, honey?: 1 pouch (28 g): 130 calories; protein: 2 g, carbohydrates: 21 g, fat: 4 g.
How much protein is in wegmans organic honey bear graham cookies, honey?: 7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in wegmans organic honey bear graham cookies, honey?: 71.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	464 kcal
Protein	7.1 g
Total lipid (fat)	14.3 g
Carbohydrate, by difference	75 g
Fiber, total dietary	3.6 g
Total Sugars	21.4 g
Sugars, added	21.4 g
Calcium, Ca	0 mg
Iron, Fe	3.6 mg
Potassium, K	107 mg
Sodium, Na	393 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2418743, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.