Wegmans organic fruit & nut trail mix, Chocolate

USDA name: Organic fruit & nut trail mix, Chocolate

Brandedby Wegmans Food Markets, Inc.

140 calories in 0.25 cup (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 46.7 g, fat: 26.7 g.

Serving
1
= 30 g
140KCAL

Wegmans organic fruit & nut trail mix, Chocolate, 0.25 cup (30 g)

140 calories

Protein
4 g
Carbs
14 g
Fat
8 g
Fiber
2 g
Sugars
10 g

Nutrition Facts

Serving size0.25 cup (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 10 g
Protein 4 g
Calcium 20.1 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Calcium2% 20.1 mg

    Little or none: Sodium.

    Ingredients

    Organic dark chocolate chips (organic cane sugar, Organic chocolate liquor, Organic cocoa butter, Soy lecithin, Organic vanilla extract), Organic dry roasted peanuts, Organic dark chocolate raisins (organic raisins, Organic dried cane syrup, Organic chocolate liquor, Organic cocoa butter, Organic soy lecithin [an emulsifier], Organic vanilla, Confectioner's glaze), Organic pumpkin seeds, Organic raisins, Organic almonds, Organic cranberries (organic cranberries, Organic dried cane syrup, Organic sunflower oil), Organic hulled sunflower seeds, Organic diced apples.

    Brand
    Wegmans
    Made by
    Wegmans Food Markets, Inc.
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    077890305423
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2018-09-07

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 79%

      Same value as 4,403 of 21,437 other records.

      leastmost

    • Calories

      Lower than 76%

      Same value as 874 of 21,485 other records.

      leastmost

    • Total fat

      Lower than 71%

      Same value as 365 of 21,427 other records.

      leastmost

    • Sugars

      Higher than 71%

      Same value as 329 of 21,247 other records.

      leastmost

    • Iron

      Higher than 65%

      Same value as 1,295 of 21,139 other records.

      leastmost

    • Carbohydrates

      Higher than 56%

      Same value as 320 of 21,337 other records.

      leastmost

    Questions

    How many calories are in wegmans organic fruit & nut trail mix, chocolate?
    0.25 cup (30 g): 140 calories; protein: 4 g, carbohydrates: 14 g, fat: 8 g.
    How much protein is in wegmans organic fruit & nut trail mix, chocolate?
    13.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in wegmans organic fruit & nut trail mix, chocolate?
    40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy467 kcal
    Protein13.3 g
    Total lipid (fat)26.7 g
    Carbohydrate, by difference46.7 g
    Fiber, total dietary6.7 g
    Total Sugars33.3 g
    Calcium, Ca67 mg
    Iron, Fe3.6 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated8.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1902993, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.