Simply balanced seed & grain cluster organic trail mix includes fruit, Seeds & nuts, Seed & grain cluster

USDA name: Seed & grain cluster organic trail mix includes fruit, Seeds & nuts, Seed & grain cluster

Brandedby Target Stores

140 calories in 0.25 cup (30 g). Per 100 g, protein: 16.7 g, carbohydrates: 43.3 g, fat: 26.7 g.

Serving
1
= 30 g
140KCAL

Simply balanced seed & grain cluster organic trail mix includes fruit, Seeds & nuts, Seed & grain cluster, 0.25 cup (30 g)

140 calories

Protein
5 g
Carbs
13 g
Fat
8 g
Fiber
2 g
Sugars
9 g

Nutrition Facts

Serving size0.25 cup (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 9.9 mg0%
Total Carbohydrate 13 g5%
Dietary Fiber 2 g7%
Total Sugars 9 g
Protein 5 g
Calcium 20.1 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.4 mg
    • Calcium2% 20.1 mg

    Little or none: Sodium.

    Ingredients

    Organic raisins, Organic sunflower seeds, Organic dry roasted peanuts, Organic seed and grain cluster (organic seeds [organic sunflower seeds, Organic flax seeds, Organic pumpkin seeds, Organic sesame seeds, Organic chia seeds], Organic rolled oats, Organic brown rice syrup, Organic dried cane syrup, Organic dried apricots, Organic toasted quinoa, Organic buckwheat groats, Organic dried coconut), Organic pumpkin seeds, Organic almonds, Organic dried apples.

    Brand
    Simply balanced
    Made by
    Target Stores
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    085239865088
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2023-08-26

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 83%

      Same value as 400 of 21,139 other records.

      leastmost

    • Calories

      Lower than 76%

      Same value as 874 of 21,485 other records.

      leastmost

    • Sodium

      Lower than 74%

      Same value as 213 of 21,437 other records.

      leastmost

    • Total fat

      Lower than 71%

      Same value as 365 of 21,427 other records.

      leastmost

    • Sugars

      Higher than 67%

      Same value as 232 of 21,247 other records.

      leastmost

    • Protein

      Higher than 60%

      Same value as 1,313 of 21,424 other records.

      leastmost

    Questions

    How many calories are in simply balanced seed & grain cluster organic trail mix includes fruit, seeds & nuts, seed & grain cluster?
    0.25 cup (30 g): 140 calories; protein: 5 g, carbohydrates: 13 g, fat: 8 g.
    How much protein is in simply balanced seed & grain cluster organic trail mix includes fruit, seeds & nuts, seed & grain cluster?
    16.7 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
    How many net carbs are in simply balanced seed & grain cluster organic trail mix includes fruit, seeds & nuts, seed & grain cluster?
    36.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy467 kcal
    Protein16.7 g
    Total lipid (fat)26.7 g
    Carbohydrate, by difference43.3 g
    Fiber, total dietary6.7 g
    Total Sugars30 g
    Calcium, Ca67 mg
    Iron, Fe4.8 mg
    Sodium, Na33 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated3.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2636242, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.