Wegmans mozzarella with italian-seasoned breading sticks, Mozzarella

USDA name: Mozzarella with italian-seasoned breading sticks, Mozzarella

Brandedby Wegmans Food Markets, Inc.

210 calories in 3 pieces (76 g). Per 100 g, protein: 13.2 g, carbohydrates: 25 g, fat: 13.2 g.

Serving
1
= 76 g
210KCAL

Wegmans mozzarella with italian-seasoned breading sticks, Mozzarella, 3 pieces (76 g)

210 calories

Protein
10 g
Carbs
19 g
Fat
10 g
Fiber
0.99 g
Sugars
1 g

Nutrition Facts

Serving size3 pieces (76 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 10 g13%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 25.1 mg8%
Sodium 390 mg17%
Total Carbohydrate 19 g7%
Dietary Fiber 0.99 g4%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 10 g
Vitamin D 0 mcg0%
Calcium 260 mg20%
Iron 1 mg6%
Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Calcium20% 260 mg
    • Sodium17% 390 mg
    • Iron6% 1 mg
    • Potassium2% 100 mg

    Ingredients

    Mozzarella cheese (pasteurized milk, Cultures, Salt, Enzymes), Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Yellow corn flour, Contains 2% or less of: onion powder, Garlic powder, Parsley flakes, Spices, Extractive of paprika, Oleoresin of paprika, Leavening (sodium acid pyrophosphate, Sodium bicarbonate), Yeast, Guar gum, Sugar, Caramel color, Salt, Prefried in vegetable oil (soybean, Cottonseed).

    Brand
    Wegmans
    Made by
    Wegmans Food Markets, Inc.
    Label serving
    3 pieces
    Barcode (GTIN/UPC)
    07789053459
    Category
    Frozen Appetizers & Hors D'oeuvres
    Label updated
    2023-06-27

    How it compares

    Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 98%

      Same value as 4 of 4,528 other records.

      leastmost

    • Calories

      Higher than 75%

      Same value as 33 of 4,566 other records.

      leastmost

    • Protein

      Higher than 73%

      Same value as 17 of 4,561 other records.

      leastmost

    • Total fat

      Higher than 67%

      Same value as 20 of 4,562 other records.

      leastmost

    • Potassium

      Lower than 63%

      Same value as 16 of 1,972 other records.

      leastmost

    • Sugars

      Lower than 57%

      Same value as 61 of 4,549 other records.

      leastmost

    Questions

    How many calories are in wegmans mozzarella with italian-seasoned breading sticks, mozzarella?
    3 pieces (76 g): 210 calories; protein: 10 g, carbohydrates: 19 g, fat: 10 g.
    How much protein is in wegmans mozzarella with italian-seasoned breading sticks, mozzarella?
    13.2 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
    How many net carbs are in wegmans mozzarella with italian-seasoned breading sticks, mozzarella?
    23.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy276 kcal
    Protein13.2 g
    Total lipid (fat)13.2 g
    Carbohydrate, by difference25 g
    Fiber, total dietary1.3 g
    Total Sugars1.3 g
    Sugars, added0 g
    Calcium, Ca342 mg
    Iron, Fe1.3 mg
    Potassium, K132 mg
    Sodium, Na513 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated5.9 g
    Fatty acids, total trans0 g
    Cholesterol33 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2612280, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.