Wegmans mozzarella sticks with italian-seasoned breading

USDA name: Mozzarella sticks with italian-seasoned breading

Brandedby Wegmans Food Markets, Inc.

200 calories in 3 pieces (76 g). Per 100 g, protein: 11.8 g, carbohydrates: 23.7 g, fat: 13.2 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: more calcium than 98%, and more sodium than 91%.

Compare with another food →

Serving
1
= 76 g
200KCAL
Where the calories come from

Wegmans mozzarella sticks with italian-seasoned breading, 3 pieces (76 g)

200 calories

  • Protein9 g18% of calories
  • Carbs18 g36% of calories

    incl. 0.99 g fiber · 1 g sugars

  • Fat10 g45% of calories

Nutrition Facts

Serving size3 pieces (76 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 10 g13%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 25.1 mg8%
Sodium 610 mg27%
Total Carbohydrate 18 g7%
Dietary Fiber 0.99 g4%
Total Sugars 1 g
Protein 9 g
Calcium 250 mg19%
Iron 0.36 mg2%
Potassium 75.2 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium27% 610 mg
  • Calcium19% 250 mg
  • Iron2% 0.36 mg
  • Potassium2% 75.2 mg

Ingredients

Part skim mozzarella cheese (pasteurized milk, Cultures, Salt, Enzymes), Water, Bleached wheat flour, Modified food starch, Yellow corn flour. Contains less than 2% of: dried whey, Soy flour, Garlic powder, Onion powder, Leavening (sodium acid pyrophosphate, Sodium bicarbonate), Guar gum, Yeast, Parsley flakes, Sugar, Salt, Extractives of paprika, Caramel color, Methylcellulose, Oleoresin paprika, Soybean oil. Pre fried in vegetable oil (soybean and/or cottonseed oil).

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
3 pieces
Barcode (GTIN/UPC)
077890227602
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2017-07-14

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 98%

    Same value as 3 of 4,519 other records.

    leastmost

  • Sodium

    Higher than 91%

    Same value as 28 of 4,547 other records.

    leastmost

  • Iron

    Lower than 85%

    Same value as 30 of 4,527 other records.

    leastmost

  • Potassium

    Lower than 78%

    Same value as 12 of 1,966 other records.

    leastmost

  • Calories

    Higher than 69%

    Same value as 46 of 4,556 other records.

    leastmost

  • Total fat

    Higher than 67%

    Same value as 20 of 4,553 other records.

    leastmost

Questions

How many calories are in wegmans mozzarella sticks with italian-seasoned breading?
3 pieces (76 g): 200 calories; protein: 9 g, carbohydrates: 18 g, fat: 10 g.
How much protein is in wegmans mozzarella sticks with italian-seasoned breading?
11.8 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in wegmans mozzarella sticks with italian-seasoned breading?
22.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy263 kcal
Protein11.8 g
Total lipid (fat)13.2 g
Carbohydrate, by difference23.7 g
Fiber, total dietary1.3 g
Total Sugars1.3 g
Calcium, Ca329 mg
Iron, Fe0.47 mg
Potassium, K99 mg
Sodium, Na803 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU263 iu
Fatty acids, total saturated5.9 g
Fatty acids, total trans0 g
Cholesterol33 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2078798, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.