Wegmans mozzarella sticks with italian-seasoned breading, Mozzarella

USDA name: Mozzarella sticks with italian-seasoned breading, Mozzarella

Brandedby Wegmans Food Markets, Inc.

190 calories in 3 pieces (76 g). Per 100 g, protein: 11.8 g, carbohydrates: 22.4 g, fat: 13.2 g.

Serving
1
= 76 g
190KCAL

Wegmans mozzarella sticks with italian-seasoned breading, Mozzarella, 3 pieces (76 g)

190 calories

Protein
9 g
Carbs
17 g
Fat
10 g
Fiber
0.23 g
Sugars
1 g

Nutrition Facts

Serving size3 pieces (76 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 10 g13%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 25.1 mg8%
Sodium 610 mg27%
Total Carbohydrate 17 g6%
Dietary Fiber 0.23 g1%
Total Sugars 1 g
Includes Added Sugars 0.99 g2%
Protein 9 g
Calcium 250 mg19%
Iron 0 mg0%
Potassium 79.8 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium27% 610 mg
  • Calcium19% 250 mg
  • Potassium2% 79.8 mg

Little or none: Iron.

Ingredients

Ingredients: part-skim mozzarella cheese (pasteurized milk, Cultures, Salt, Enzymes), Water, Wheat rour, Modified corn starch, Yellow corn flour, Contains less than 2% of each: soy rour, Onion powder, Garic powder, Whey, Parsley, Leaven ing (sodium acid pyrophosphate, Sodium bicarbonate), Guar gum, Oleore sin of paprika, Yeast, Extractives of paprika, Caramel color, Sugar, Salt. Prefried in vegetable oil (soybe an and/or cottonseed).

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
3 pieces
Barcode (GTIN/UPC)
07789022760
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2020-06-16

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 98%

    Same value as 3 of 4,528 other records.

    leastmost

  • Iron

    Lower than 93%

    Same value as 336 of 4,537 other records.

    leastmost

  • Sodium

    Higher than 91%

    Same value as 28 of 4,557 other records.

    leastmost

  • Fiber

    Lower than 77%

    Same value as 19 of 4,555 other records.

    leastmost

  • Potassium

    Lower than 75%

    Same value as 19 of 1,972 other records.

    leastmost

  • Total fat

    Higher than 67%

    Same value as 20 of 4,562 other records.

    leastmost

Questions

How many calories are in wegmans mozzarella sticks with italian-seasoned breading, mozzarella?
3 pieces (76 g): 190 calories; protein: 9 g, carbohydrates: 17 g, fat: 10 g.
How much protein is in wegmans mozzarella sticks with italian-seasoned breading, mozzarella?
11.8 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in wegmans mozzarella sticks with italian-seasoned breading, mozzarella?
22.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy250 kcal
Protein11.8 g
Total lipid (fat)13.2 g
Carbohydrate, by difference22.4 g
Fiber, total dietary0.3 g
Total Sugars1.3 g
Sugars, added1.3 g
Calcium, Ca329 mg
Iron, Fe0 mg
Potassium, K105 mg
Sodium, Na803 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5.9 g
Fatty acids, total trans0 g
Cholesterol33 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2467327, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.