How many calories are in wegmans lowfat cottage cheese small curd?

1/2 cup (113 g): 80 calories; protein: 12 g, carbohydrates: 6 g, fat: 0.99 g.

How much protein is in wegmans lowfat cottage cheese small curd?

10.6 g per 100 g. Its estimated share of calories is 60%, using 4 kcal per gram of protein.

How many net carbs are in wegmans lowfat cottage cheese small curd?

5.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Wegmans lowfat cottage cheese small curd

USDA name: Lowfat cottage cheese small curd

Brandedby Wegmans Food Markets, Inc.

80 calories in 1/2 cup (113 g). Per 100 g, protein: 10.6 g, carbohydrates: 5.3 g, fat: 0.88 g.

Serving

= 113 g

Wegmans lowfat cottage cheese small curd, 1/2 cup (113 g)

80 calories

Protein: 12 g
Carbs: 6 g
Fat: 0.99 g
Fiber: 0 g
Sugars: 4 g

Nutrition Facts

Serving size1/2 cup (113 g)

Amount per serving
Calories80

% Daily Value*

Total Fat 0.99 g1%

Saturated Fat 0.5 g2%

Trans Fat 0 g

Cholesterol 10.2 mg3%

Sodium 400 mg17%

Total Carbohydrate 6 g2%

Dietary Fiber 0 g0%

Total Sugars 4 g

Protein 12 g

Calcium 110 mg8%

Iron 0 mg0%

Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium17% 400 mg
Calcium8% 110 mg
Potassium3% 150 mg

Little or none: Iron.

Ingredients

Cultured pasteurized grade a nonfat milk, Cream, Whey, Salt, Maltodextrin, Citric acid, Lactic acid, Phosphoric acid, Guar gum, Carrageenan, Modified corn starch, Carob bean gum, Vitamin a palmitate, Enzyme.

Brand: Wegmans
Made by: Wegmans Food Markets, Inc.
Label serving: 1/2 cup
Barcode (GTIN/UPC): 07789005210
Category: Cheese
Label updated: 2019-05-06

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 99%
Same value as 128 of 16,834 other records.
leastmost
Total fat
Lower than 98%
Same value as 79 of 16,809 other records.
leastmost
Sodium
Lower than 87%
Same value as 50 of 16,782 other records.
leastmost
Calcium
Lower than 85%
Same value as 47 of 16,666 other records.
leastmost
Protein
Lower than 84%
Same value as 248 of 16,789 other records.
leastmost
Potassium
Higher than 82%
Same value as 62 of 8,597 other records.
leastmost

Questions

How many calories are in wegmans lowfat cottage cheese small curd?: 1/2 cup (113 g): 80 calories; protein: 12 g, carbohydrates: 6 g, fat: 0.99 g.
How much protein is in wegmans lowfat cottage cheese small curd?: 10.6 g per 100 g. Its estimated share of calories is 60%, using 4 kcal per gram of protein.
How many net carbs are in wegmans lowfat cottage cheese small curd?: 5.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	71 kcal
Protein	10.6 g
Total lipid (fat)	0.88 g
Carbohydrate, by difference	5.3 g
Fiber, total dietary	0 g
Total Sugars	3.5 g
Calcium, Ca	97 mg
Iron, Fe	0 mg
Potassium, K	133 mg
Sodium, Na	354 mg
Vitamin A, IU	2,124 iu
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0.44 g
Fatty acids, total trans	0 g
Cholesterol	9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2474245, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.