Lowes foods lowfat cottage cheese small curd

USDA name: Lowfat cottage cheese small curd

Brandedby Lowe's Food Stores, Inc.

90 calories in 0.5 cup (113 g). Per 100 g, protein: 12.4 g, carbohydrates: 5.3 g, fat: 1.3 g.

Serving
1
= 113 g
90KCAL

Lowes foods lowfat cottage cheese small curd, 0.5 cup (113 g)

90 calories

Protein
14 g
Carbs
6 g
Fat
1.5 g
Fiber
0 g
Sugars
4 g

Nutrition Facts

Serving size0.5 cup (113 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 14.7 mg5%
Sodium 480 mg21%
Total Carbohydrate 6 g2%
Dietary Fiber 0 g0%
Total Sugars 4 g
Protein 14 g
Calcium 80.2 mg6%
Iron 0 mg0%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium21% 480 mg
    • Calcium6% 80.2 mg
    • Potassium3% 150 mg

    Little or none: Iron.

    Ingredients

    Cultured pasteurized skim milk, Whey protein concentrate, Whey, Cream, Salt, Modified corn starch, Color added, Guar gum, Carrageenan, Locust bean gum, Potassium sorbate and carbon dioxide (to preserve freshness), Vitamin a palmitate and enzyme.

    Brand
    Lowes foods
    Made by
    Lowe's Food Stores, Inc.
    Label serving
    0.5 cup
    Barcode (GTIN/UPC)
    741643042513
    Category
    Cheese
    Label updated
    2017-07-14

    How it compares

    Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 97%

      Same value as 152 of 16,834 other records.

      leastmost

    • Total fat

      Lower than 97%

      Same value as 43 of 16,809 other records.

      leastmost

    • Calcium

      Lower than 89%

      Same value as 522 of 16,666 other records.

      leastmost

    • Potassium

      Higher than 82%

      Same value as 62 of 8,597 other records.

      leastmost

    • Sodium

      Lower than 81%

      Same value as 36 of 16,782 other records.

      leastmost

    • Protein

      Lower than 79%

      Same value as 88 of 16,789 other records.

      leastmost

    Questions

    How many calories are in lowes foods lowfat cottage cheese small curd?
    0.5 cup (113 g): 90 calories; protein: 14 g, carbohydrates: 6 g, fat: 1.5 g.
    How much protein is in lowes foods lowfat cottage cheese small curd?
    12.4 g per 100 g. Its estimated share of calories is 62%, using 4 kcal per gram of protein.
    How many net carbs are in lowes foods lowfat cottage cheese small curd?
    5.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy80 kcal
    Protein12.4 g
    Total lipid (fat)1.3 g
    Carbohydrate, by difference5.3 g
    Fiber, total dietary0 g
    Total Sugars3.5 g
    Calcium, Ca71 mg
    Iron, Fe0 mg
    Potassium, K133 mg
    Sodium, Na425 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU265 iu
    Fatty acids, total saturated0.88 g
    Fatty acids, total trans0 g
    Cholesterol13 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2105919, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.