Wegmans garbanzo beans

USDA name: Garbanzo beans

Brandedby Wegmans Food Markets, Inc.

181 calories in 1 can (213 g). Per 100 g, protein: 5.2 g, carbohydrates: 15.5 g, fat: 0.7 g.

Compare with another food →

Serving
1
= 213 g
181KCAL
Where the calories come from

Wegmans garbanzo beans, 1 can (213 g)

181 calories

  • Protein11 g23% of calories
  • Carbs33 g70% of calories

    incl. 11.1 g fiber · 0 g sugars

  • Fat1.5 g7% of calories

Nutrition Facts

Serving size1 can (213 g)
Amount per serving
Calories181
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 571 mg25%
Total Carbohydrate 33 g12%
Dietary Fiber 11.1 g40%
Total Sugars 0 g
Protein 11 g
Calcium 59.6 mg5%
Iron 3 mg17%
Potassium 271 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium25% 571 mg
  • Iron17% 3 mg
  • Potassium6% 271 mg
  • Calcium5% 59.6 mg

Ingredients

Prepared chick peas, Water, Salt.

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
1 can
Barcode (GTIN/UPC)
077890415207
Category
Canned & Bottled Beans
Label updated
2018-10-05

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 97%

    Same value as 0 of 1,625 other records.

    leastmost

  • Sugars

    Lower than 85%

    Same value as 447 of 2,931 other records.

    leastmost

  • Calcium

    Lower than 83%

    Same value as 21 of 2,921 other records.

    leastmost

  • Fiber

    Higher than 65%

    Same value as 5 of 2,949 other records.

    leastmost

  • Protein

    Lower than 61%

    Same value as 0 of 2,953 other records.

    leastmost

  • Sodium

    Lower than 59%

    Same value as 4 of 2,952 other records.

    leastmost

Questions

How many calories are in wegmans garbanzo beans?
1 can (213 g): 181 calories; protein: 11 g, carbohydrates: 33 g, fat: 1.5 g.
How much protein is in wegmans garbanzo beans?
5.2 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in wegmans garbanzo beans?
10.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy85 kcal
Protein5.2 g
Total lipid (fat)0.7 g
Carbohydrate, by difference15.5 g
Fiber, total dietary5.2 g
Total Sugars0 g
Calcium, Ca28 mg
Iron, Fe1.4 mg
Potassium, K127 mg
Sodium, Na268 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2428149, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.