How many calories are in wegmans food markets, inc. spiral sweet potatoes?

1 cup (118 g): 90 calories; protein: 2 g, carbohydrates: 22 g, fat: 0 g.

How much protein is in wegmans food markets, inc. spiral sweet potatoes?

1.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.

How many net carbs are in wegmans food markets, inc. spiral sweet potatoes?

16.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Wegmans Food Markets, Inc. spiral sweet potatoes

USDA name: Spiral sweet potatoes

Brandedby Wegmans Food Markets, Inc.

90 calories in 1 cup (118 g). Per 100 g, protein: 1.7 g, carbohydrates: 18.6 g, fat: 0 g.

Serving

= 118 g

Wegmans Food Markets, Inc. spiral sweet potatoes, 1 cup (118 g)

90 calories

Protein: 2 g
Carbs: 22 g
Fat: 0 g
Fiber: 3 g
Sugars: 5 g

Nutrition Facts

Serving size1 cup (118 g)

Amount per serving
Calories90

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 60.2 mg3%

Total Carbohydrate 22 g8%

Dietary Fiber 3 g11%

Total Sugars 5 g

Protein 2 g

Calcium 33 mg3%

Iron 1 mg6%

Potassium 371 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Potassium8% 371 mg
Iron6% 1 mg
Sodium3% 60.2 mg
Calcium3% 33 mg

Ingredients

Sweet potatoes (USA)

Made by: Wegmans Food Markets, Inc.
Label serving: 1 cup
Barcode (GTIN/UPC): 077890490099
Category: Pre-Packaged Fruit & Vegetables
Label updated: 2021-03-23

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 91%
Same value as 0 of 6,061 other records.
leastmost
Calories
Higher than 75%
Same value as 4 of 6,117 other records.
leastmost
Fiber
Higher than 75%
Same value as 25 of 6,015 other records.
leastmost
Sugars
Higher than 65%
Same value as 0 of 6,007 other records.
leastmost
Potassium
Higher than 64%
Same value as 3 of 3,994 other records.
leastmost
Sodium
Higher than 62%
Same value as 5 of 6,091 other records.
leastmost

Questions

How many calories are in wegmans food markets, inc. spiral sweet potatoes?: 1 cup (118 g): 90 calories; protein: 2 g, carbohydrates: 22 g, fat: 0 g.
How much protein is in wegmans food markets, inc. spiral sweet potatoes?: 1.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in wegmans food markets, inc. spiral sweet potatoes?: 16.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	76 kcal
Protein	1.7 g
Total lipid (fat)	0 g
Carbohydrate, by difference	18.6 g
Fiber, total dietary	2.5 g
Total Sugars	4.2 g
Calcium, Ca	28 mg
Iron, Fe	0.85 mg
Potassium, K	314 mg
Sodium, Na	51 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2400788, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.