Annie's Organic Vegan Mac Gluten Free Red Lentil Spirals with Sweet Potato and Pumpkin Sauce

Brandedby General mills sales inc.

177 calories in 1.8 oz About 1 cup prepared (52 g). Per 100 g, protein: 22.1 g, carbohydrates: 63.2 g, fat: 1.1 g.

Among the other records in Dough Based Products / Meals, per 100 g: more protein than 99%, and more iron than 99%.

Serving

= 52 g

Where the calories come from

Annie's Organic Vegan Mac Gluten Free Red Lentil Spirals with Sweet Potato and Pumpkin Sauce, 1.8 oz About 1 cup prepared (52 g)

177 calories

Protein11.5 g25% of calories
Carbs32.9 g72% of calories
incl. 2.9 g fiber · 1.2 g sugars
Fat0.59 g3% of calories

Nutrition Facts

Serving size1.8 oz About 1 cup prepared (52 g)

Amount per serving
Calories177

% Daily Value*

Total Fat 0.59 g1%

Saturated Fat 0.032 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 236 mg10%

Total Carbohydrate 32.9 g12%

Dietary Fiber 2.9 g10%

Total Sugars 1.2 g

Includes Added Sugars 0.25 g1%

Protein 11.5 g

Vitamin D 0 mcg0%

Calcium 17 mg1%

Iron 2 mg11%

Potassium 363 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 013562117833 · We may earn a commission

minerals

% of the Daily Value in this serving

Iron11% 2 mg
Sodium10% 236 mg
Potassium8% 363 mg
Calcium1% 17 mg

Ingredients

Organic Red Lentil Pasta, Organic Pumpkin Powder (organic pumpkin, organic maltodextrin), Organic Sweet Potato Powder (organic sweet potato, organic maltodextrin, organic corn starch), Organic Corn Starch, Organic Tapioca Starch, Sea Salt, Organic Natural Flavor, Organic Paprika, Organic Onion Powder, Organic Garlic Powder.

Brand: Annie's
Made by: General mills sales inc.
Label serving: 1.8 oz About 1 cup prepared
Barcode (GTIN/UPC): 00013562117833
Category: Dough Based Products / Meals
Label updated: 2024-11-26

How it compares

Against other records in Dough Based Products / Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 99%
Same value as 0 of 494 other records.
leastmost
Iron
Higher than 99%
Same value as 1 of 485 other records.
leastmost
Potassium
Higher than 98%
Same value as 0 of 458 other records.
leastmost
Fiber
Higher than 96%
Same value as 0 of 494 other records.
leastmost
Total fat
Lower than 94%
Same value as 0 of 494 other records.
leastmost
Carbohydrates
Higher than 78%
Same value as 0 of 485 other records.
leastmost

Questions

How many calories are in annie's organic vegan mac gluten free red lentil spirals with sweet potato and pumpkin sauce?: 1.8 oz About 1 cup prepared (52 g): 177 calories; protein: 11.5 g, carbohydrates: 32.9 g, fat: 0.59 g.
How much protein is in annie's organic vegan mac gluten free red lentil spirals with sweet potato and pumpkin sauce?: 22.1 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
How many net carbs are in annie's organic vegan mac gluten free red lentil spirals with sweet potato and pumpkin sauce?: 57.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	341 kcal
Protein	22.1 g
Total lipid (fat)	1.1 g
Carbohydrate, by difference	63.2 g
Fiber, total dietary	5.6 g
Total Sugars	2.3 g
Sugars, added	0.48 g
Calcium, Ca	32.6 mg
Iron, Fe	3.8 mg
Potassium, K	698 mg
Sodium, Na	454 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	0.062 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2720500, published 2024-12-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.