Heinen's sweet potato spiral
USDA name: Sweet potato spiral
Brandedby Produce Packaging, Inc.
110 calories in 4 onz (113 g). Per 100 g, protein: 1.8 g, carbohydrates: 25.7 g, fat: 0 g.
Heinen's sweet potato spiral, 4 onz (113 g)
110 calories
- Protein
- 2 g
- Carbs
- 29 g
- Fat
- 0 g
- Fiber
- 3.1 g
- Sugars
- 6 g
Nutrition Facts
Calories110
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C17% 15 mg
minerals
% of the Daily Value in this serving
- Iron2% 0.36 mg
- Sodium2% 39.5 mg
- Calcium2% 20.3 mg
Ingredients
Not listed.
- Brand
- Heinen's
- Made by
- Produce Packaging, Inc.
- Label serving
- 4 onz
- Barcode (GTIN/UPC)
- 845920035288
- Category
- Pre-Packaged Fruit & Vegetables
- Label updated
- 2017-07-14
How it compares
Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Higher than 95%
Same value as 0 of 6,061 other records.
leastmostCalories
Higher than 80%
Same value as 3 of 6,117 other records.
leastmostFiber
Higher than 77%
Same value as 90 of 6,015 other records.
leastmostIron
Lower than 74%
Same value as 40 of 5,902 other records.
leastmostCalcium
Lower than 73%
Same value as 71 of 5,880 other records.
leastmostSugars
Higher than 70%
Same value as 5 of 6,007 other records.
leastmost
Questions
- How many calories are in heinen's sweet potato spiral?
- 4 onz (113 g): 110 calories; protein: 2 g, carbohydrates: 29 g, fat: 0 g.
- How much protein is in heinen's sweet potato spiral?
- 1.8 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
- How many net carbs are in heinen's sweet potato spiral?
- 23 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Renaissance Food Group, LLC spiralized sweet potato noodles, Spiralized sweet potato
- Veggie noodle co sweet potato spirals
- Wegmans Food Markets, Inc. spiral sweet potatoes
- Green giant sweet potato 'rotini' veggie spirals, Sweet potato 'rotini'
- Great value butternut squash & sweet potato brown sugar & maple spirals, Butternut squash & sweet potato
- Annie's Organic Vegan Mac Gluten Free Red Lentil Spirals with Sweet Potato and Pumpkin Sauce
All 14 reported nutrients, per 100 g+
| Energy | 97 kcal |
| Protein | 1.8 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 25.7 g |
| Fiber, total dietary | 2.7 g |
| Total Sugars | 5.3 g |
| Calcium, Ca | 18 mg |
| Iron, Fe | 0.32 mg |
| Sodium, Na | 35 mg |
| Vitamin C, total ascorbic acid | 13.3 mg |
| Vitamin A, IU | 16,814 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1664894, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.