How many calories are in green giant sweet potato 'rotini' veggie spirals, sweet potato 'rotini'?

3/4 cup frozen 1/2 cup prepared (85 g): 60 calories; protein: 1 g, carbohydrates: 15 g, fat: 0 g.

How much protein is in green giant sweet potato 'rotini' veggie spirals, sweet potato 'rotini'?

1.2 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.

How many net carbs are in green giant sweet potato 'rotini' veggie spirals, sweet potato 'rotini'?

15.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Green giant sweet potato 'rotini' veggie spirals, Sweet potato 'rotini'

USDA name: Sweet potato 'rotini' veggie spirals, Sweet potato 'rotini'

Brandedby B&G Foods North America, Inc.

60 calories in 3/4 cup frozen 1/2 cup prepared (85 g). Per 100 g, protein: 1.2 g, carbohydrates: 17.6 g, fat: 0 g.

Serving

= 85 g

Green giant sweet potato 'rotini' veggie spirals, Sweet potato 'rotini', 3/4 cup frozen 1/2 cup prepared (85 g)

60 calories

Protein: 1 g
Carbs: 15 g
Fat: 0 g
Fiber: 2 g
Sugars: 5 g

Nutrition Facts

Serving size3/4 cup frozen 1/2 cup prepared (85 g)

Amount per serving
Calories60

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 24.6 mg1%

Total Carbohydrate 15 g5%

Dietary Fiber 2 g7%

Total Sugars 5 g

Protein 1 g

Calcium 20.4 mg2%

Iron 0.6 mg3%

Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Potassium4% 200 mg
Iron3% 0.6 mg
Calcium2% 20.4 mg
Sodium1% 24.6 mg

Ingredients

Sweet potato.

Brand: Green giant
Made by: B&G Foods North America, Inc.
Label serving: 3/4 cup frozen 1/2 cup prepared
Barcode (GTIN/UPC): 190569124788
Category: Frozen Prepared Sides
Label updated: 2023-04-12

How it compares

Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Lower than 93%
Same value as 20 of 767 other records.
leastmost
Sugars
Higher than 92%
Same value as 2 of 766 other records.
leastmost
Total fat
Lower than 90%
Same value as 78 of 767 other records.
leastmost
Sodium
Lower than 86%
Same value as 6 of 766 other records.
leastmost
Calories
Lower than 84%
Same value as 18 of 768 other records.
leastmost
Potassium
Higher than 69%
Same value as 2 of 555 other records.
leastmost

Questions

How many calories are in green giant sweet potato 'rotini' veggie spirals, sweet potato 'rotini'?: 3/4 cup frozen 1/2 cup prepared (85 g): 60 calories; protein: 1 g, carbohydrates: 15 g, fat: 0 g.
How much protein is in green giant sweet potato 'rotini' veggie spirals, sweet potato 'rotini'?: 1.2 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in green giant sweet potato 'rotini' veggie spirals, sweet potato 'rotini'?: 15.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	71 kcal
Protein	1.2 g
Total lipid (fat)	0 g
Carbohydrate, by difference	17.6 g
Fiber, total dietary	2.4 g
Total Sugars	5.9 g
Calcium, Ca	24 mg
Iron, Fe	0.71 mg
Potassium, K	235 mg
Sodium, Na	29 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2550575, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.