Wegmans cocoa & chia granola, Cocoa & chia
USDA name: Cocoa & chia granola, Cocoa & chia
Brandedby Wegmans Food Markets, Inc.
230 calories in 1/2 cup (52 g). Per 100 g, protein: 9.6 g, carbohydrates: 73.1 g, fat: 13.5 g.
Wegmans cocoa & chia granola, Cocoa & chia, 1/2 cup (52 g)
230 calories
- Protein
- 5 g
- Carbs
- 38 g
- Fat
- 7 g
- Fiber
- 4 g
- Sugars
- 12 g
Nutrition Facts
Calories230
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Iron11% 1.9 mg
- Potassium3% 160 mg
- Sodium3% 74.9 mg
- Calcium2% 30.2 mg
Ingredients
Organic whole rolled oats, Organic cane sugar, Organic rice flour, Organic expeller pressed canola oil, Organic chia seeds, Organic cocoa (processed with alkali), Salt, Organic barley malt syrup, Organic natural flavor, Mixed tocopherols (natural vitamin e to maintain freshness).
- Brand
- Wegmans
- Made by
- Wegmans Food Markets, Inc.
- Label serving
- 1/2 cup
- Barcode (GTIN/UPC)
- 077890352199
- Category
- Cereal
- Label updated
- 2022-01-28
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Higher than 88%
Same value as 21 of 7,868 other records.
leastmostTotal fat
Higher than 83%
Same value as 8 of 7,842 other records.
leastmostSodium
Lower than 68%
Same value as 0 of 7,851 other records.
leastmostIron
Lower than 63%
Same value as 2 of 7,766 other records.
leastmostPotassium
Higher than 60%
Same value as 7 of 6,016 other records.
leastmostFiber
Higher than 60%
Same value as 96 of 7,838 other records.
leastmost
Questions
- How many calories are in wegmans cocoa & chia granola, cocoa & chia?
- 1/2 cup (52 g): 230 calories; protein: 5 g, carbohydrates: 38 g, fat: 7 g.
- How much protein is in wegmans cocoa & chia granola, cocoa & chia?
- 9.6 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
- How many net carbs are in wegmans cocoa & chia granola, cocoa & chia?
- 65.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Raley's organic, Cocoa and chia seeds granola
- Simply roundy's, Whole grain granola clusters with chia seeds, Cocoa, Cocoa
- O organics chocolatey pepita coconut, Sunflower seeds, Pumpkin seeds, Flaxseeds, Chia seeds, And fair trade cocoa powder grain free organic granola, Chocolatey pepita
- O organics organic cocoa chia granola nuggests
All 15 reported nutrients, per 100 g+
| Energy | 442 kcal |
| Protein | 9.6 g |
| Total lipid (fat) | 13.5 g |
| Carbohydrate, by difference | 73.1 g |
| Fiber, total dietary | 7.7 g |
| Total Sugars | 23.1 g |
| Sugars, added | 23.1 g |
| Calcium, Ca | 58 mg |
| Iron, Fe | 3.6 mg |
| Potassium, K | 308 mg |
| Sodium, Na | 144 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0.96 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2419404, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.