Simply roundy's, Whole grain granola clusters with chia seeds, Cocoa, Cocoa

Brandedby Finlay Extracts & Ingredients Usa, Inc.

240 calories in 0.5 cup (55 g). Per 100 g, protein: 9.1 g, carbohydrates: 72.7 g, fat: 12.7 g.

Serving
1
= 55 g
240KCAL

Simply roundy's, Whole grain granola clusters with chia seeds, Cocoa, Cocoa, 0.5 cup (55 g)

240 calories

Protein
5 g
Carbs
40 g
Fat
7 g
Fiber
5 g
Sugars
12 g

Nutrition Facts

Serving size0.5 cup (55 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 74.8 mg3%
Total Carbohydrate 40 g15%
Dietary Fiber 5 g18%
Total Sugars 12 g
Protein 5 g
Calcium 19.8 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Sodium3% 74.8 mg
  • Calcium2% 19.8 mg

Ingredients

Organic whole rolled oats, Organic milled cane sugar, Organic rice flour, Organic expeller pressed canola oil, Organic chia seeds, Organic cocoa (processed with alkali), Salt, Organic barley malt syrup, Natural flavor, Mixed tocopherols (natural vitamin e to maintain freshness).

Brand
Simply roundy's
Made by
Finlay Extracts & Ingredients Usa, Inc.
Label serving
0.5 cup
Barcode (GTIN/UPC)
011150302234
Category
Cereal
Label updated
2017-07-14

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 86%

    Same value as 78 of 7,868 other records.

    leastmost

  • Total fat

    Higher than 81%

    Same value as 35 of 7,842 other records.

    leastmost

  • Iron

    Lower than 71%

    Same value as 127 of 7,766 other records.

    leastmost

  • Sodium

    Lower than 68%

    Same value as 26 of 7,851 other records.

    leastmost

  • Fiber

    Higher than 68%

    Same value as 119 of 7,838 other records.

    leastmost

  • Carbohydrates

    Lower than 60%

    Same value as 71 of 7,847 other records.

    leastmost

Questions

How many calories are in simply roundy's, whole grain granola clusters with chia seeds, cocoa, cocoa?
0.5 cup (55 g): 240 calories; protein: 5 g, carbohydrates: 40 g, fat: 7 g.
How much protein is in simply roundy's, whole grain granola clusters with chia seeds, cocoa, cocoa?
9.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in simply roundy's, whole grain granola clusters with chia seeds, cocoa, cocoa?
63.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy436 kcal
Protein9.1 g
Total lipid (fat)12.7 g
Carbohydrate, by difference72.7 g
Fiber, total dietary9.1 g
Total Sugars21.8 g
Calcium, Ca36 mg
Iron, Fe3.3 mg
Sodium, Na136 mg
Vitamin C, total ascorbic acid2.2 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2265638, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.