Simply roundy's, Almond flour meal

Brandedby Finlay Extracts & Ingredients Usa, Inc.

160 calories in 0.25 cup (28 g). Per 100 g, protein: 21.4 g, carbohydrates: 21.4 g, fat: 50 g.

Serving
1
= 28 g
160KCAL

Simply roundy's, Almond flour meal, 0.25 cup (28 g)

160 calories

Protein
6 g
Carbs
6 g
Fat
14 g
Fiber
4 g
Sugars
0 g

Nutrition Facts

Serving size0.25 cup (28 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 14 g18%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 6 g2%
Dietary Fiber 4 g14%
Total Sugars 0 g
Protein 6 g
Calcium 80.1 mg6%
Iron 1.1 mg6%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Magnesium19% 80.1 mg
    • Zinc8% 0.9 mg
    • Calcium6% 80.1 mg
    • Iron6% 1.1 mg
    • Potassium4% 210 mg

    Little or none: Sodium.

    Ingredients

    Blanched almond flour.

    Brand
    Simply roundy's
    Made by
    Finlay Extracts & Ingredients Usa, Inc.
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    011150250085
    Category
    Flours & Corn Meal
    Label updated
    2018-03-05

    How it compares

    Against other records in Flours & Corn Meal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 97%

      Same value as 7 of 1,155 other records.

      leastmost

    • Total fat

      Higher than 96%

      Same value as 18 of 1,312 other records.

      leastmost

    • Carbohydrates

      Lower than 96%

      Same value as 14 of 1,316 other records.

      leastmost

    • Calories

      Higher than 96%

      Same value as 15 of 1,321 other records.

      leastmost

    • Protein

      Higher than 94%

      Same value as 21 of 1,315 other records.

      leastmost

    • Potassium

      Higher than 89%

      Same value as 0 of 689 other records.

      leastmost

    Questions

    How many calories are in simply roundy's, almond flour meal?
    0.25 cup (28 g): 160 calories; protein: 6 g, carbohydrates: 6 g, fat: 14 g.
    How much protein is in simply roundy's, almond flour meal?
    21.4 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
    How many net carbs are in simply roundy's, almond flour meal?
    7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 19 reported nutrients, per 100 g+
    Energy571 kcal
    Protein21.4 g
    Total lipid (fat)50 g
    Carbohydrate, by difference21.4 g
    Fiber, total dietary14.3 g
    Total Sugars0 g
    Calcium, Ca286 mg
    Iron, Fe3.9 mg
    Magnesium, Mg286 mg
    Potassium, K750 mg
    Sodium, Na0 mg
    Zinc, Zn3.2 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.6 g
    Fatty acids, total monounsaturated32.1 g
    Fatty acids, total polyunsaturated12.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2265625, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.