Simply roundy's, Raw pecan halves
Brandedby Simply roundy's
210 calories in 1/4 cup (30 g). Per 100 g, protein: 10 g, carbohydrates: 13.3 g, fat: 70 g.
Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more total fat than 96%, and more calories than 96%.
Simply roundy's, Raw pecan halves, 1/4 cup (30 g)
210 calories
- Protein3 g6% of calories
- Carbs4 g7% of calories
incl. 3 g fiber · 1.0 g sugars
- Fat21 g87% of calories
Nutrition Facts
Calories210
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Ingredients
Organic raw pecans.
- Made by
- Simply roundy's
- Label serving
- 1/4 cup
- Barcode (GTIN/UPC)
- 011150895880
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label updated
- 2017-07-14
How it compares
Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Higher than 96%
Same value as 119 of 21,143 other records.
leastmostCalories
Higher than 96%
Same value as 316 of 21,200 other records.
leastmostCarbohydrates
Lower than 94%
Same value as 741 of 21,051 other records.
leastmostSodium
Lower than 79%
Same value as 4,375 of 21,153 other records.
leastmostSugars
Lower than 77%
Same value as 2,154 of 20,963 other records.
leastmostFiber
Higher than 72%
Same value as 1,785 of 21,075 other records.
leastmost
Questions
- How many calories are in simply roundy's, raw pecan halves?
- 1/4 cup (30 g): 210 calories; protein: 3 g, carbohydrates: 4 g, fat: 21 g.
- How much protein is in simply roundy's, raw pecan halves?
- 10 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
- How many net carbs are in simply roundy's, raw pecan halves?
- 3.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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- Roundy's, Simply popcorn
- Roundy's, Simply popcorn
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- Simply roundy's harvest seeds & nuts organic raisins, Organic sunflower seeds, Organic pumpkin seeds, Organic cashews & organic almonds trail mix, Harvest seeds & nuts
All 14 reported nutrients, per 100 g+
| Energy | 700 kcal |
| Protein | 10 g |
| Total lipid (fat) | 70 g |
| Carbohydrate, by difference | 13.3 g |
| Fiber, total dietary | 10 g |
| Total Sugars | 3.3 g |
| Calcium, Ca | 67 mg |
| Iron, Fe | 2.4 mg |
| Sodium, Na | 0 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 6.7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 422248, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.