Simply roundy's dark chocolate organic 54% cocoa almonds, Dark chocolate

USDA name: Dark chocolate organic 54% cocoa almonds, Dark chocolate

Brandedby Finlay Extracts & Ingredients Usa, Inc.

230 calories in 0.25 cup (45 g). Per 100 g, protein: 8.9 g, carbohydrates: 51.1 g, fat: 35.6 g.

Serving
1
= 45 g
230KCAL

Simply roundy's dark chocolate organic 54% cocoa almonds, Dark chocolate, 0.25 cup (45 g)

230 calories

Protein
4 g
Carbs
23 g
Fat
16 g
Fiber
3 g
Sugars
16 g

Nutrition Facts

Serving size0.25 cup (45 g)
Amount per serving
Calories
230
% Daily Value*
Total Fat 16 g21%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 23 g8%
Dietary Fiber 3 g11%
Total Sugars 16 g
Protein 4 g
Calcium 40 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron10% 1.8 mg
    • Calcium3% 40 mg

    Little or none: Sodium.

    Ingredients

    Organic dark chocolate coating (organic sugar, Organic dried cane syrup, Organic chocolate liquor, Organic cocoa butter, Organic soy lecithin [emulsifier], Organic vanilla), Organic almonds, Water, Organic maltodextrin, Organic sugar.

    Brand
    Simply roundy's
    Made by
    Finlay Extracts & Ingredients Usa, Inc.
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    011150734769
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2021-06-14

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 79%

      Same value as 4,403 of 21,437 other records.

      leastmost
    • Iron

      Higher than 78%

      Same value as 186 of 21,139 other records.

      leastmost
    • Sugars

      Higher than 74%

      Same value as 0 of 21,247 other records.

      leastmost
    • Protein

      Lower than 69%

      Same value as 14 of 21,424 other records.

      leastmost
    • Carbohydrates

      Higher than 65%

      Same value as 4 of 21,337 other records.

      leastmost
    • Calcium

      Higher than 63%

      Same value as 51 of 20,880 other records.

      leastmost

    Questions

    How many calories are in simply roundy's dark chocolate organic 54% cocoa almonds, dark chocolate?
    0.25 cup (45 g): 230 calories; protein: 4 g, carbohydrates: 23 g, fat: 16 g.
    How much protein is in simply roundy's dark chocolate organic 54% cocoa almonds, dark chocolate?
    8.9 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in simply roundy's dark chocolate organic 54% cocoa almonds, dark chocolate?
    44.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy511 kcal
    Protein8.9 g
    Total lipid (fat)35.6 g
    Carbohydrate, by difference51.1 g
    Fiber, total dietary6.7 g
    Total Sugars35.6 g
    Calcium, Ca89 mg
    Iron, Fe4 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated15.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1874149, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.